Re-Tri Consulting

10/16/2024

PLEASE SHARE🙏Excited to announce a project I’m working on that’s really close to my heart - Game Well 2024: Your Family & Video Games, an online summit happening on October 25 & 26. And it's with my BFF & podcast cohost, Ebo Kwabena Blankson.

As a life & parent coach, I know how confusing it can be to navigate the world of gaming and screen time with your kids. This summit is all about debunking myths around gaming (no, it doesn’t have to be a bad thing!) and giving parents the tools they need to create a healthy, balanced relationship with video games in their home.

And the best part? It’s FREE and packed with advice and lessons from 20+ world-renowned experts from the likes of Harvard, LEGO, Blizzard, Roblox, and more.

If you’ve ever had questions about how to make gaming a positive part of your family’s life, this is for you. I’d love for you to join us - and if you think it might be helpful for others, please share this post and help spread the word. 🙏

Thank you all so much for your support! It means the world to me. ❤️

👉 Register here:

Game Well 2024: Empowering Parents in the Digital Gaming World – Join us on October 25-26 for a t...

05/13/2024

[Just in time for your commute] I am super excited to announce a project I’ve been working on with one of my best friends! Please read the description below and hit the follow button! This “dad pod” gives Bobo and I the opportunity to workout/flex our “parenting muscles” everyday, and I think our messages will resonate with a LOT of dads.

And... Moms! We would love for you to listen, too. And then you can share with your other half. Spoiler, we interview Moms for the podcast every few episodes (so they can keep us straight). 😁

Dare to Dad is a podcast dedicated to helping fathers “level up” their parenting. It was created by life and parent coach Dr. Lester Clowes and adolescent medicine pediatrician Dr. Bobo Blankson. Armed with years of professional experience, practical tools, and personal stories (5 daughters between the two of them), Clowes and Blankson “dare” dads to be the best versions of themselves in a world that seems to expect them to settle for less. Nope, not these dads. And NOT you. Leveling up fatherhood, one conversation at a time!

Apple: https://podcasts.apple.com/us/podcast/dare-to-dad/id1745778117

Spotify: https://open.spotify.com/show/2s6XY6196KHplukceCYUd6?si=09ee9dde1fa34d59

‎Kids & Family · 2024

10/20/2020

I'm doing research on the topic of "work + life balance" - specifically how high-performing professionals try to manage work, relationships, and parenting. I need to interview another 5-10 people and would really appreciate your help. The interviews only require about 15 minutes, and if you'd be willing to participate shoot me a DM or leave a comment below. Thanks!

04/13/2020

One mistake I made last week that I WON'T do again is _______.

04/09/2020

Gratitude is key.

Maslow’s Hierarchy of Needs is very real, especially the last few weeks. I’ve seen it in my own household. I’ve seen it with my clients. Many of us have invested a majority of our energy and resources into safety and basic needs.  I went back through my day planner this morning and reviewed w...

04/08/2020

We all have the power to choose actions today that create a tomorrow that excites us.

Fear has a very steep price. If fear prevents action, then what have you lost due to actions you haven’t taken? I’m sharing this question with you today because it’s been on my mind daily. I really do credit this question with turning my life around five years ago. But lately it’s been more ...

04/07/2020

We wrote this post last year, but the message is more critical than ever. You have more power than you realize, so don't let others (people, circumstance, etc.) determine your way forward.

Originally published on our parent site at https://www.retri.consulting/blog/personal-mission-statement-change-your-life/. You wake up with clarity and direction.  By the time you’ve brushed your teeth, you’ve already processed what your nonnegotiable priorities for the day are and identified y...

04/06/2020

The relationship between fear and action is a complicated one, but in the end is key to all your efforts.

I spent much of the weekend thinking about the relationship between fear and action, and wanted to share some takeaways with you as you begin your week. Consider this a reminder of the fundamentals before you get deep into your week.  Common causes of fear are the unknown, potential discomfort or p...

03/31/2020

How can you tell the difference between "needed rest" and "lazy"?

Am I giving myself a bit of rest or am I taking my foot off the gas due to fear or complacency? This question has been on my mind constantly throughout this self-isolation. I’ve been relatively good about having a schedule each day that’s driving my purpose. I’ve been exercising more than I ha...

03/27/2020

How can you turn the multitude of challenges you're facing each day into opportunities? The fact remains we're going to return to some sense of normalcy later, so how can you position yourself to thrive when that time comes? Or - better yet - thrive now? In today's journal I share the prompt I'm using to get the most out of each day in the midst of all this craziness.

How can we get the work done when our world has gone mad? It’s a thought we’re all having, so you shouldn’t feel any guilt for feeling the same way. Many of the professionals I’m working with right now are experiencing some level of paralysis. It’s tough to see them in this state because t...

03/26/2020

Make the decision to do something. Action is the antidote to fear.