08/31/2026
One of Coach Ryan’s favorite exercise moves. The Dumbbell Reverse Lunge. We encourage lifting heavier weights but only with the proper guidance and explanation.
Here individuals can accomplish their fitness goals through integrated weight lifting and group clas
6015 Berkshire Lane
Dallas, TX
75225
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 5pm |
| Saturday | 8am - 12pm |
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