CrossFit Odyssey

CrossFit Odyssey CrossFit Odyssey provides CrossFit for the entire family in the heart of Dallas.

CrossFit Odyssey is dedicated to making the world a better place by helping people become the best versions of themselves in mind, body and spirit on the Journey to Extraordinary.

Texas History lesson - FIRST bar license in Texas AND I won 4 games of pool in a row. Only one of those is Texas histor...
08/01/2026

Texas History lesson - FIRST bar license in Texas AND I won 4 games of pool in a row. Only one of those is Texas history. 😉

â€ïžđŸ’™TexasđŸ’™â€ïž

Go John!!
06/27/2026

Go John!!

Happy Mother’s Day to the BEST Mom - hopefully we didn’t drive you too crazy!!
05/10/2026

Happy Mother’s Day to the BEST Mom - hopefully we didn’t drive you too crazy!!

03/26/2026

To CrossFit Headquarters, The CrossFit Games and all the CrossFit gyms and athletes out there... a message from us to you.

CrossFitters love boundaries and being “called out” because it makes us better. We WANT to be better.

It’s called INTEGRITY, and it’s one of the things we LOVE about CrossFit.

Let’s make CrossFit Great Again.

03/25/2026

To CrossFit Headquarters, The CrossFit Games and all the CrossFit gyms out there... a message from us to you.

CrossFitters love boundaries and being "called out" because it makes us better. We WANT to be better.

It's called INTEGRITY, and it's one of the things we LOVE about CrossFit.

Let's make CrossFit Great Again.

The boys are back!! And so is Father Arthur!!đŸ’ȘđŸ’ȘđŸ’Ș
01/21/2026

The boys are back!!
And so is Father Arthur!!
đŸ’ȘđŸ’ȘđŸ’Ș

Sunday Story
Simple, not Easyby John MariottiA day rarely goes by that I don’t get asked about the latest trend in eatin...
08/10/2025

Sunday Story
Simple, not Easy
by John Mariotti

A day rarely goes by that I don’t get asked about the latest trend in eating, exercise, or some other special supplement or drug. The fact is, simple is better. There is no magic pill. There’s no special diet, workout, or anything else that’s going to work for everybody all the time, all the time. The next best thing might be a little better or a little worse than the last best thing. The thing is that improvement, consistency, and simplicity don’t sell. They don’t get you likes on Instagram. They don’t get you another client. What sells is innovation. The new, the latest, the unique thing, and the promise of the magic pill or the shortcut. That’s what sells.

Numerous people have told me over the years that they had to get in shape to start CrossFit, martial arts, or anything else. The fact is that all those things will get you into shape. That’s the point. That’s how simple it is.

If you haven’t been doing strength training for over a year, start by picking a program and sticking with it for 12-16 weeks. See what happens and then decide whether to change it at the end of 16 weeks. Keep it simple. It doesn’t have to be complicated.

I’ve spent a number of these weekly missives talking about longevity and what’s the best way to live your best life. The fact is that if you’re starting from scratch, the most important thing is to begin; walk through the door, get on a bike, get on a rower, get out on the road, and start today. This is the simplest, most straightforward way to do it. Don’t worry about whether you have the right program, or whether the food you’re eating is right, or whether the supplements are this or that - just get started and keep it simple.

It is simple
not easy.

If you’re interested in learning how to build muscle and strength, sign up for a free fitness assessment at www.crossfitodyssey.com or reach out to me directly, and let’s get you started on your journey to extraordinary results.

Our Owners & Head CoachesEllie Bishop McKenzie and John MariottiCrossFit Odyssey is dedicated to making the world a bett...
06/08/2025

Our Owners & Head Coaches
Ellie Bishop McKenzie and John Mariotti

CrossFit Odyssey is dedicated to making the world a better place by helping you find the indomitable warrior spirit within. We are not just a gym or a CrossFit Box. We know that YOU make the world a better place by being a better YOU. We know that fitness and health will help you find the successful person inside that you want to be.

People come here because they want a change in their lives – first and foremost in their health. When people use our fitness program, they leave feeling like they can do anything they set their minds to doing. This is the unconquerable spirit we cultivate. They go back into their regular lives primed and ready to overcome any and all of the obstacles and challenges they encounter in their everyday lives.

This is the Journey to Extraordinary. We teach intense physical exercise along with healthy nutrition. We create a positive, caring community of individuals who show support and encouragement for one another. We teach kindness and giving back to the community. We want each of you to find your path to better and everyone is here to get you – and keep you – on that road. Your movement will improve, your health will improve, and your spirit will grow stronger. We know that each person who joins our Journey to Extraordinary will leave this place better
 and go on to make the world a better place.

As masters (over 40 years old) athletes ourselves, we specialize in masters training and a family environment.

CrossFit Odyssey
a program of constantly varied functional movement at high intensity designed to increase and improve your general physical preparedness. Universally scale-able this is a program designed for anyone at any level. The amazing side effect of this program is simple: You will be better.

05/19/2025

‌THIS SUNDAY‌

Are you dealing with a nagging pain or mobility issues but aren’t sure what to do about it?

Sign up for your free injury screen time slot with a Doctor of Physical Therapy who specializes in orthopedic and sports injuries. You’ll chat about what you’ve been dealing with and come up with an actionable plan to get you back to 💯 đŸ’ȘđŸœ

Spots are limited so sign up now! 🔗

Address

4202 West Lovers Lane
Dallas, TX
75209

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 6am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 8am - 12pm
Sunday 10am - 12pm

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