Iron Grind

11/16/2020

02/06/2020

So we doing a little bulk huh bruh!!! What them legs do. Last set burnout I ended with a burnout 10,12,20,30 I tagged a few that ik go hard.. let’s get it

12/22/2019

STRAIGHT LIKE THAT!!!

11/13/2019

No carb day!! Little pump action last night!!

09/06/2019

Mf !! Go to mf work Swol!! Haven’t posted in a while but I been on it still. Shoutout to for keeping me on point with supps and preworkout drinks!!

08/27/2019

08/22/2019

Fresh out the shower on that protein shake run!! my boys always keeping me laced up!!

08/20/2019

08/19/2019

!!!!

08/18/2019

Usually don’t do this but here one is!! Just some cardio and practicing posing!! Did all that cardio to Donell Jones radio for some reason 🤔🤷🏽‍♂️.. Just the beginning. Starting strong this week!! Gone look beast after my prep!! @ Fitness Connection

08/06/2019

Don’t never let NOBODY tell you that you can’t do something. Put your mid to it, , have , make better food choices and (go to mf work) 💪🏾

07/31/2019

👌🏾 yessir!!!