WhiteRock AthleticsandCo

WhiteRock AthleticsandCo Hello all! In quick, and short detail about us. We're a nonprofit fitness group that meets three to four times a week at White Rock lake at Winfrey Point.

We do Crossfit WOD every Monday. Wednesday, and Friday at 7:00PM sharp at the bottom of Winfrey Point at White Rock lake. On occasion we do sometimes do Saturday mornings at 8:00AM. With us being nonprofit, we do not charge per class or per sessions and welcome all athletic abilities young and old. We only ask that you come prepared wearing proper sporting attire and bring plenty of fluids to drink to stay hydrated.

07/08/2026

Midweek no worries! 7pm tonight. Let's go

07/06/2026

Let's goooo. Monday is here. So let's get a workout in! See you at 7PM!

06/29/2026

Starting outthe week! Let's go. See you at 7!

06/24/2026

Let's go! Midweek workout. With an after-party?! See you at 7PM followed by drinks afterwards!

06/22/2026

World cup gotta keep us in shape just in case we get subbed on. Class tonight at 7!

06/15/2026

Hey guys. Who's ready for a workout! Let's gooooo. See you at 7PM

06/10/2026

7PM. Bring all your water. Let's goooo

06/08/2026

New weeeek. Let's gooo. Who's ready. Time for sweat action. 7PM let's gooo

06/03/2026

Let's goooo. It's Wednesday. Time to regroup and go! See you rowdy peeps at 7:00PM!

06/01/2026

It's officially June! Let's gooo. 7PM. With all the water you can carry. Let's get after it!

Address

1181 Emerald Isle Drive
Dallas, TX
75218

Opening Hours

Monday 7pm - 8:30pm
Wednesday 7pm - 8:30pm
Friday 7pm - 8:30am
Saturday 8am - 9:30am

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