Uptown Yoga Dallas

Uptown Yoga Dallas Our yoga is for everyone. Our community is everything. www.uptownyoga.com
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08/26/2026

In a world that can feel busy, unpredictable, and overwhelming, finding ways to truly rest and reset is more important than ever!

Join Lisa Coyle for a gentle, supportive workshop this Sunday, Aug 30 🗓️ designed to help you better understand your nervous system and discover simple tools for responding to stress with greater ease.

Most importantly, you’ll leave with practical techniques you can use anytime you need to feel more grounded, calm, or at ease—from navigating everyday stress to preparing for, and staying longer in, a more restful night’s sleep.😴

Link 🔗 in bio to reserve your spot!

Lisa Loughridge Coyle
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It’s nice to know that some of the things we love best about our studio are also kinda chic.We invite you to enjoy that ...
08/24/2026

It’s nice to know that some of the things we love best about our studio are also kinda chic.

We invite you to enjoy that the one hour of the day when you can get quiet, check out and check in.
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08/19/2026

Thinking about Yoga Teacher Training but worried about the time commitment? ⏱️✨ Our beautiful and earnest recent graduate, Shreya, gets it. Listen how shares how saying YES gave her more than a certification. It gave her a sense of accomplishment, purpose, and a deeper connection to herself.

And if you’re on the fence because you’re not sure you even want to teach, listen closely. 💫 Yoga Teacher Training isn’t *just* about becoming a teacher. It’s an incredible journey into the whole Self—a chance to deepen your practice, expand your yogic knowledge, challenge yourself, and discover a stronger connection to YOUR purpose in life.

Our Fall 200-Hour In-Person Yoga Teacher Training begins this Saturday, Aug 22!
Can’t make this Saturday work ☺️, we are already accepting applications for our Spring session beginning January 23, 2027.

Ready to take the next step? Join us today! Have questions? Don’t hesitate to reach out—we’re happy to help.

✨ Our website is full of information!
🔗 Link in bio to learn more.

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🎥 Mike Gonzales

Our August 22nd Teacher Training is officially one week away, and registration is closing!!Have you been holding back be...
08/14/2026

Our August 22nd Teacher Training is officially one week away, and registration is closing!!

Have you been holding back because you think your practice isn’t “advanced” enough? You don’t need to be perfect. You need a path.

Join our in-person 200-Hour Yoga Teacher Training in Dallas, TX. Over 200 immersive hours at Uptown Yoga, our mentors will help you overcome self-doubt, find your unique teaching voice, and practice real-time teaching with actionable feedback. You will graduate ready to lead safe, confident, and inspiring classes.

🗓️ Fall Cohort: August 22 – November 22
📍 Location: Uptown Yoga (Dallas, TX)
🎓 Credential: Yoga Alliance Certified
💳 Standard Tuition: $3,250 (Flexible 5-month payment plans of $650 available).

(Can’t make August work? We are also accepting early applications for our Spring 2027 cohort starting Jan 23rd!)

⏳ This is your moment. Tap the link in our BIO to fill out the form on the Teacher Training page, take the Teacher Training Assessment, and book your discovery call before the final spots are gone!!

👉 INTAKE FORM LINK HERE: https://app.arketa.co/uptownyoga/intake-form/g3AATw5KQ8sVr1qbVjLO

Your practice is an invitation to stop rushing through life and start experiencing it.Be where your feet are.Not where y...
08/11/2026

Your practice is an invitation to stop rushing through life and start experiencing it.

Be where your feet are.

Not where you were yesterday.
Not where you think you should be tomorrow.
Right here. 👇🏼 Right now.

Feel your feet on the earth. Notice your breath. Let go of the mental to-do list and come back to the only moment you can actually live: THIS ONE.

Breathe. Feel. Be here now.
This moment is enough. 🧘‍♀️✨💚

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08/06/2026

Every great yoga practice begins with a strong foundation. 🧘🏻‍♀️💪🏼💫

Join Cat this Sunday, to learn alignment techniques that help your body move more efficiently, reduce strain, and create a practice that feels stronger, safer, and more sustainable.

Whether you’re new to vinyasa or have been flowing for years, this workshop will help you move with greater confidence, strength, and ease every time you step onto your mat.

🔸YOGA BASICS 🔸
Props, Poses and Flow
with Cat Breyfogle
This Sunday
August 9, 2026
1:15-3:15pm
Austin Ranch

This workshop is part of our ☀️Yoga Summer School series.
Link in bio to grab your spot!

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08/04/2026

We’re thrilled to have you around and love hanging out with you! 💫💚

Alicia Smith is now the captain of the Friday 5pm class at Austin Ranch, and guess what? Our First Friday Happy Hour is making a comeback! 🙌🏼

Join us on the first Friday each month for munchies, bevvies, and good vibes right after the 5pm class. First FFHH is this Friday, August 7!

Cheers to fun times with your yoga community!
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07/30/2026

What if feeling more balanced didn’t just improve your yoga practice—but the way you move through everyday life? 💫

Join Jenn for an informative workshop designed to help you build greater balance, stability, and confidence from the ground up. This workshop offers practical tools you’ll use long after class ends.

⭐️ BETTER BALANCE ⭐️
Foundations of Standing Poses
with Jennifer Usherr-Davis
This Saturday, August 1
2-4pm
Uptown Studio

This workshop is part of our ☀️Yoga Summer School series and is perfect for all levels.

Come discover how better balance can help you move with greater ease, feel stronger in your body, and bring more confidence to every step you take.

Link 🔗 in bio to grab your spot!

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07/30/2026

Serene Screen Update! 😎 Taking charge of that summer sun at our North Dallas studio. ✨

BRB …gotta get back to our savasana bliss.

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Address

2636 Thomas Avenue
Dallas, TX
75204

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 6:30pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12149659642

Website

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