Taylor Made Fitness

Taylor Made Fitness Helping midlife adults 40+ navigate perimenopause & menopause with strength training that works. This allows you to track your progress throughout the program.

Build lean muscle, boost energy, improve metabolism, and regain confidence through personalized coaching, nutrition guidance, and sustainable fitness. Taylor Made Fitness is a personal training, group and boot camp service dedicated to help you elevate your fitness, nutritional and athletic goals. Whether you aspire to be an elite athlete in a particular sport, need to lose weight, or just tone an

d maintain your current fitness level, we have a workout "Taylored" to your individual needs. During one-on-one sessions, functional, resistance and circuit training will be incorporated. Fitness assessments are conducted at the beginning, middle and end of package programs. You will experience positive, yet stern, reinforcement while training your body to be lean and POWERFUL! TMF Boot Camps are a butt-kicking, body blasting and fat burning hour of FUN! The camps will strengthen you from head to toe.....and everywhere in between. All fitness levels are welcome. Boot Camps can also be "Taylor Made" for your business, church or civic organization.

WE HEARD YOU... SO WE'RE DOING IT AGAIN! Our first Zumba class with Tia was a HUGE success with an incredible turnout, n...
06/30/2026

WE HEARD YOU... SO WE'RE DOING IT AGAIN!

Our first Zumba class with Tia was a HUGE success with an incredible turnout, nonstop dancing, and smiles from start to finish. So we're running it back!

✨ Tuesday, July 7
🕡 6:30 PM
💲 Only $10

Get ready to:
🔥 Burn calories without even realizing it
🎶 Dance to Salsa, Hip-Hop & Reggaeton
✨ Leave glowing (and feeling AMAZING!)

Whether you came to the first class or you've been waiting for another chance, this is your opportunity to join the party!

🎟️ Spots are limited, so don't wait until the last minute.

📲 Reserve your spot by clicking the link below 👇️
https://www.signupgenius.com/go/9040A4BAAA629A0FE3-64657992-zumba #/

Bring your friends, your water bottle, and your best dance moves—we'll take care of the rest! 💜

This Mother’s Day, skip the flowers…Give something that lasts. 💪🏽💖Whether it’s for your mom, your sister, your best frie...
05/05/2026

This Mother’s Day, skip the flowers…
Give something that lasts. 💪🏽💖

Whether it’s for your mom, your sister, your best friend—or YOU (because yes, you deserve it too 👏🏽)…

🎁 Our Glutes & Guts Program is ON SALE!

🔥 Program: $39.99
🔥 Bundle: $49.99

Designed for the woman who’s not trying to “bounce back”…
She’s leveling UP.

This is for the woman who is:
✔️ Reclaiming her strength
✔️ Building confidence in her body
✔️ Prioritizing HERSELF unapologetically

Because at this stage, it’s not about shrinking…
It’s about strength, energy, and longevity.

💥 Strong glutes.
💥 Strong core.
💥 Strong LIFE.

🗓️ Sale ends Sunday, May 10 (Mother’s Day)

Tag someone who deserves this 👇🏽
Or better yet… gift it to yourself. You’ve earned it. 💝
https://stan.store/tmadefit

Y’all asked… so we’re bringing the energy to the floor 💃🏽✨Get ready for Zumba with Tia — where the vibes are HIGH and th...
05/04/2026

Y’all asked… so we’re bringing the energy to the floor 💃🏽✨

Get ready for Zumba with Tia — where the vibes are HIGH and the moves are 🔥
We’re talking Salsa. Hip-Hop. Reggaeton. All in one electrifying class!

📅 Tuesday, May 12
⏰ 6:00 PM
📍 Taylor Made Fitness

This is your sign to:
✨ Move like no one’s watching
🔥 Burn calories without even thinking about it
💫 Leave glowing (and maybe a little sweaty 😉)

We’ve had so many requests for this class, so we’re testing the vibe — and trust, Tia is bringing it ALL.

Grab a friend, bring your energy, and come dance it out with us!

👉 Spots are limited — click the link below to register

https://www.signupgenius.com/go/9040A4BAAA629A0FE3-63942792-zumba

04/28/2026

I know your schedule is full.

Between work, responsibilities, and everything else you have going on…
finding time for yourself isn’t always easy.

That’s why this program was built differently.

✔ Home OR gym options
✔ Simple, structured plan
✔ No wasted time

Because you don’t need a 2-hour workout.
You need something you can actually stick to.

This program meets you where you are —
and helps you build from there.

If you’ve ever felt stuck or unsure what to do… this is for you.

🚨 Limited-time bundle available (ebook + resistance bands) 👀

👉 https://stan.store/tmadefit

Let’s get to work 💪🔥

IT’S HERE. 🔥🍑The Glutes & Guts 4-Week Training Program is officially LIVE.🍑 Build stronger, more defined glutes💪 Strengt...
04/27/2026

IT’S HERE. 🔥🍑

The Glutes & Guts 4-Week Training Program is officially LIVE.

🍑 Build stronger, more defined glutes
💪 Strengthen your core
🏠 Train at home or in the gym
📈 Follow a structured plan that actually works

No guessing.
No starting over every week.
No wasted time.
Just a clear plan → real results.

If you’ve been watching, waiting, and thinking “I need this…”
This is your sign.

🚨 Limited-time bundle available (ebook + resistance bands) 👀

👉 https://stan.store/tmadefit

Let’s get to work 💪🔥

04/23/2026

In a world where most gym memberships barely make it to 2 years….this kind of loyalty is different. It’s rare. And it means everything to us.

We’ve watched the evolution of Tangila in real time. From day one to year 6….strength built rep by rep, limits pushed again and again, and capabilities unlocked that once felt impossible.

6 years in—and still leveling up 💪🏾🔥

Let’s talk about who this program is REALLY for 👇🏽This is for you if:✔ You want stronger, more defined glutes✔ You want ...
04/17/2026

Let’s talk about who this program is REALLY for 👇🏽

This is for you if:

✔ You want stronger, more defined glutes
✔ You want to build core strength (without doing 100 crunches 😅)
✔ You need structure instead of guessing in the gym
✔ You’re tired of starting over every week
✔ You want something you can actually stick to

This is NOT about perfection.
This is about consistency and results.

If this sounds like you… 👀

Stay close. Launch is coming.

Drop a 💪 if you’re ready.

So… what exactly is inside our 4-Week Training Program? 👀🍑Let me give you a sneak peek:✔ 4 structured workouts per week✔...
04/14/2026

So… what exactly is inside our 4-Week Training Program? 👀🍑

Let me give you a sneak peek:

✔ 4 structured workouts per week
✔ Glute-focused strength training
✔ Core work that actually works
✔ Home and gym options
✔ Simple, realistic nutrition guidance

No random workouts.
No guessing what to do.
No wasting time.

Just a clear plan designed to get results.

Launching soon 🔥

Drop a 🍑 if you’re ready for structure + results.

Something new is coming… 👀🍑And if building strong glutes + a strong core has been on your list…you’re going to want in o...
04/10/2026

Something new is coming… 👀🍑

And if building strong glutes + a strong core has been on your list…
you’re going to want in on this.

I’ve been working on a 4-week training program designed to help you:

💪 Build real glute strength
🔥 Strengthen and define your core
🏠 Train at home or in the gym

No fluff. No guesswork. Just a plan that works.

This isn’t a challenge…
This is a program you can start and stick with.

Launching soon. 👀

Drop a 🍑 in the comments if you want first access when it goes live.

04/04/2026

Hi Everyone!

I need to conduct a short survey for a project I’m working on. If you’re between the ages of 35-55 and have considered working out with a trainer or gym, I’d appreciate 10 minutes of your time (I’m not trying to sale you anything).

If you’re interested and willing to help me out, please send me a direct message.

Thank youuuu 🫶🏾🙌🏾✌🏾

Address

Dallas, TX
75203

Telephone

(469)8550460

Website

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