CrossFit Heat

CrossFit Heat We are your not-so-typical dirty, sweaty, hard-working CrossFit gym smack-dab in downtown Dallas. http://www.crossfitheat.com/

At our fantastic location in the colorful center of downtown Dallas, we have knowledgeable, experienced, humble, down-to-earth people to learn from and improve with while doing CrossFit. CrossFit is a fitness program that is fun, challenging and extremely effective. It's for people who are serious about making their lives better. We train people just like you: parents, teachers, kids, former colle

ge & professional athletes, military & law enforcement, and people who never dreamed they would be in better shape at 40 than they were at 25. Our workouts will improve all aspects of your fitness including strength, endurance, stamina, agility, balance, speed, power, flexibility, coordination and accuracy. They will also improve your life outside the gym, which we believe is the most important part!

🎉💪 HUGE congratulations to Richard!! 💪🎉Richard has officially qualified for the CrossFit Games Age-Group Semifinals — an...
05/07/2026

🎉💪 HUGE congratulations to Richard!! 💪🎉

Richard has officially qualified for the CrossFit Games Age-Group Semifinals — an incredible achievement that reflects all the hard work, discipline, and dedication he brings to the gym every single day! 🔥🏋️‍♂️

We are beyond proud to have him representing our community as he takes on the semifinal workouts over the next few days. Let’s show him some love and cheer him on! 👏👏

LET’S GO, RICHARD!! 🚀🔥

crossfitheat.com
[email protected]

810 S Saint Paul St
Downtown Dallas, TX 75201

🔊Welcome to the crew Derek 2.0 ! 💪He joined us a few months ago, and in just a short time he’s shown up consistently, pu...
05/04/2026

🔊Welcome to the crew Derek 2.0 ! 💪

He joined us a few months ago, and in just a short time he’s shown up consistently, put in the work, and the progress is already showing. ➡️The best part? The attitude — engaged, coachable, and ready to get a little better every day. 🔥🔥🔥

Excited to see what’s next!! 🤩

crossfitheat.com
[email protected]

810 S Saint Paul St
Downtown Dallas, TX 75201

Murph prep starts TODAY at CrossFit Heat! 🔥Join us every Friday until Memorial weekend to get ready!crossfitheat.cominfo...
05/01/2026

Murph prep starts TODAY at CrossFit Heat! 🔥
Join us every Friday until Memorial weekend to get ready!

crossfitheat.com
[email protected]

810 S Saint Paul St
Downtown Dallas,
TX 75201

04/11/2026

April’s fool at CrossFit Heat!

Best way to fool some of our coaches.🔥





🏋🏻‍♀️🏃🏼‍♀️🏃🏽‍♂️🏋🏿‍♂️

Quarterfinals weekend! 🔥Huge congrats to all of our CrossFit Heat athletes who qualified!! 🎉✅The work is being done, and...
03/29/2026

Quarterfinals weekend! 🔥
Huge congrats to all of our CrossFit Heat athletes who qualified!! 🎉✅

The work is being done, and it shows. We’re so proud of every single one of you!! 🫶🏻🏋🏻

crossfitheat.com
[email protected]

810 S Saint Paul St
Downtown Dallas, TX 75201

Training for the unknown and unknowable… some days it’s a piñata. Best way to finish the Open! 🪅🍬🍭🔥crossfitheat.cominfo@...
03/28/2026

Training for the unknown and unknowable… some days it’s a piñata. Best way to finish the Open!

🪅🍬🍭🔥

crossfitheat.com
[email protected]

810 S Saint Paul St
Downtown Dallas, TX 75201

Open workouts 26.3 🔥Burpees + Power cleans + Thrusters…What could potentially go wrong? Let’s do this!crossfitheat.com 💪...
03/26/2026

Open workouts 26.3 🔥
Burpees + Power cleans + Thrusters…
What could potentially go wrong? Let’s do this!

crossfitheat.com 💪🏼
[email protected]

810 S Saint Paul St
Downtown Dallas, TX 75201

26.2 at was stellar! ✨⚡️We did the work and can’t be more proud of our people!crossfitheat.com 🔥info@crossfitheat.com81...
03/16/2026

26.2 at was stellar! ✨⚡️

We did the work and can’t be more proud of our people!

crossfitheat.com 🔥
[email protected]

810 S Saint Paul St
Downtown Dallas, TX 75201

The spirit of the CrossFit Open:Just ordinary people choosing to do hard things! 💪🏼😌Showing up, pushing a little harder ...
03/10/2026

The spirit of the CrossFit Open:
Just ordinary people choosing to do hard things! 💪🏼😌
Showing up, pushing a little harder than you planned, and doing it surrounded by people who won’t let you quit. 🫶🏻

We are so proud of our community!! 😍⚡️

Do you live in the DFW area? Try it for free!

crossfitheat.com
[email protected]

810 S Saint Paul St
Downtown Dallas, TX 75201

Open 26.1 - How it started…A community showing up,cheering each other on,and choosing the hard thing… together. 💪🏼And so...
03/07/2026

Open 26.1 - How it started…

A community showing up,
cheering each other on,
and choosing the hard thing… together. 💪🏼

And some crazy people doing it twice. 🫣

⚡️🏐📦🔥

crossfitheat.com
[email protected]

810 S Saint Paul St
Downtown Dallas, TX 75201

🔊 LET’S GO, RICHARD!! Richard is headed to Austin this weekend to compete at in the Masters Division, and we are fired...
01/30/2026

🔊 LET’S GO, RICHARD!!

Richard is headed to Austin this weekend to compete at in the Masters Division, and we are fired up! 🔥

All the hard work, discipline, and consistency he’s put in are about to show on the competition floor. Trust your training, compete with confidence, and show what strength, grit, and experience really look like. 💪🏼💪🏼💪🏼

We’re cheering you on all the way — go crush it, Richard! 🏋️‍♂️👏😌

🔥crossfitheat.com
📨 [email protected]

810 S Saint Paul St
Downtown Dallas, TX 75201

Address

810 S Street Paul St
Dallas, TX
75201

Opening Hours

Monday 5:30pm - 7:30pm
Tuesday 5:30pm - 7:30pm
Wednesday 5:30pm - 7:30pm
Thursday 5:30pm - 7:30pm
Friday 5:30pm - 7:30pm
Saturday 9am - 10am

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