Savage Iron Fitness - CrossFit New Hope

07/04/2026

Everyone have a fun and safe 4th of July Weekend! Happy 250th Birthday, America! Land of the free, home of the brave.

12/24/2025

Merry Christmas from the CrossFit New Hope coaching staff!

Note: some of the coaches may appear differently than pictured.

11/11/2024

Thank you to all that served. We love you and appreciate you fighting for our freedom.

09/14/2024

100% worth the watch. What the CrossFit methodology is, why it works best, and why we continue to do it.

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08/20/2024

Coach Marat with a quick tip on cycling power snatches.

We coach you on every movement at every class!

Contact us for a free class at CrossFit New Hope!

08/20/2024

Learn how to deadlift!

Short clip here on the basics of the deadlift. We go over each lift in every class so you’re never left wondering what to do.

There’s more advanced techniques to maximize the amount of weight you’ll lift. And we teach those as well when the time is right. These techniques will get you started to lift safely and effectively!

08/12/2024

CrossFit is for you.
Yes, you! Don’t believe me? Come try a class and see for yourself.

08/08/2024

Excited to have our new Coach Abby Salter start with us this morning! She’s a great coach and we’re so happy to have her onboard! Catch her in class on Tuesday nights and Thursday mornings!