The Bar Method Dallas - Preston Hollow

06/10/2026

Open House this weekend at the Bar! Come try a class for free, see our studio and meet our amazing community! Saturday 6/13 at 9:30 and 10:45 am.

06/09/2026

Core strength starts deeper than you think. 💪 Our core work goes beyond abs. Through precise, low-impact movements, we target the transverse abdominis, one of your deepest core muscles, to help support posture, stability, balance, and control.

Whether you’re new to barre or ready to deepen your practice, learn how our Method builds core strength from the inside out 🙌🏻

Link in comments.

This transverse abdominis workout features five barre exercises that help you engage the often-overlooked muscles deep in your core.

06/04/2026

Sometimes the answer to better runs isn’t more miles 👀 It’s cross-training with barre to build the core strength, hip stability, mobility, and body awareness that support every stride.

Ready to support your next run? Meet us at the barre.

06/02/2026

New month, same non-negotiables. 💪

Which ones are you standing by?

06/01/2026

Calling all besties!!! Bring your best friend in for a FREE Barre class on National Best Friends Day!!! ✨ Plus get a free class credit added to your account for bringing your friend in! 🙌🏻 Tell your bestie they have plans on June 8th!!! 👯👀

05/29/2026

Summer Adventure Challenge!!!! Starts June 1 ☀️

8 Classes. 3 Adventures. 30 Days.

Stay consistent, try something new, and feel strong all summer long. Whether it’s bringing a friend, taking a new class time, or setting a personal goal — this challenge is all about building momentum and having fun while you do it.

$15 entry fee includes your challenge entry + exclusive Bar Method hat ✨

Sign up now on your Bar Method App 🙌🏻

05/29/2026

5 years of strength, shakes, and the best community 💫

To celebrate, we’re giving you more time at the barre — this weekend only, buy 20 classes and get 5 free. No code needed!

Your bonus classes will automatically appear in your app within 24 hours of purchase. Thank you for being part of the last 5 years with us — we can’t wait for what’s ahead 🤍

05/29/2026

5 years of movement, strength, friendship, growth, and community 🤍

Today we’re celebrating every single person who has been part of our studio over the past five years. To our incredible teachers, desk staff, challenge partners, members, and every client who has ever walked through our doors — thank you. Thank you for showing up, supporting one another, and helping create the community that makes this studio so special.

Whether you’ve been here since day one or just took your first class, you’ve helped shape who we are. We are endlessly grateful for the love, energy, and memories shared within these walls over the last 5 years.

Thank you for being part of our story. Here’s to many more years together ✨

05/28/2026

Here, we’re always coming back to alignment... in your body and your mind.

A simple pause can release tension, reset your breath, and bring you back to center.

What did you notice in this moment? ✨

05/28/2026

Calling all retail fitness & athleisure associates ✨

Do you work at lululemon, Vuori, Athleta, Tyler’s, or another activewear store? Become a Bar Method Preston Hollow Barre Ambassador!

Ambassadors receive 8 classes for just $89/month.

To apply, email [email protected] 🤍