Countryside Estate Retreat Center

Countryside Estate Retreat Center A great getaway for day retreats Email Carol at [email protected] to schedule your retreat.

Nourish Your Body, Mind and Spirit

At
Countryside Estate Retreat Center

The Midwest Home for Premier Wellness Experiences

Select from a Menu of Healthy One-Day Choices

 Life – It’s In the Balance
 Nutrition Seminar
 Vitamin School
 Health & Wellness Seminar
 Spa Party
 Conquering Sugar Addiction
 Becoming More Creative in Your Life
 Reinventing Yourself
 Women’s Wellness Retr

eat
 Tai Chi Chih - Joy Thru Movement
 Basics of Spring Forest Qiqong
 Healing Meditations
 Mindful Living: A Beginners Approach
 Everyday Relaxation Practices
 Break-Time Strategies
 Relaxation for Kids
 Going Green - A Family Affair
 Decluttering Your Life & Your Space
 Mindful Parenting
 Mom’s Retreat
 Mindful Eating for Bodymind & Spirit
 Managing the Overload Syndrome
Wellness Sampler Day


We would also be happy to customize a “getaway” day just for the needs of your group!

Love, taking a beverage break with my fabulous team members from Utah, Connecticut, New York, and me in Minnesota. Messa...
03/28/2023

Love, taking a beverage break with my fabulous team members from Utah, Connecticut, New York, and me in Minnesota. Message me if you are looking for a wellness team to join. Remember, community builds immunity!. And we have lots of fun too!

Address

42798 Stoehr Drive
Dakota, MN
55925

Telephone

+15076436436

Website

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