Lake Martin Yoga

03/22/2026

03/19/2026

1️⃣ Book a Private Session - your designated time and location
2️⃣ Come visit !! I'll be teaching at the new Yoga / Pilates studio in Dadeville starting this April - stay tuned for days / times!
3️⃣ Pop up outdoor Saturday morning classes in Stillwaters - one a month for the Spring / Summer months. More details soon!

See you soon ☀️✨️🧘🏼‍♀️

03/16/2026

Bachelorette Szn at the Lake !

03/14/2026

1. Sleeping when I can - even if its 20 minutes while 1 baby is sleeping and the other is with a family member/ care giver, I'm taking it. Body can't heal without rest.

2. Walking for 20 minutes a day slowly and at an incline, and then moving my body intuitively for 1 song - not overdoing it right now, as that can lead to injury. Plan to integrate strength training at 6 weeks.

3. Following REAL content that encourages women to build strength post partum. Feeding my mind what I wish to emulate has been so helpful for me even during pregnancy. Envisioning WHY I'm working out gives me all the motivation in the world- i.e. I need strength to lift my 19 month old

**This is my second baby. With my first, I was in bed for 3 weeks. This is obv not medican advice- listen to you intuition and do what you need for your post- partum journey. I just know that I could have used a lot more movement- focused post partum content with my first to help get me in a better mind set.

**Also, I'm eating when I'm hungry and hydrating. As an exclusively breastfeeding mama, need to make that milk to grow my baby girl. 💪💪

03/13/2026

Hi Lake Martin Yoga friends ! If youre new here, I'm Bianca - owner of Lake Martin Yoga where we come to YOU and your group to lead private yoga sessions anywhere on Lake Martin. A private outdoor yoga session is the perfect addition to Bachelorette Parties, Family Vacations, Girls Trips and more ! ⛱️☀️

On the personal front, my husband and I just welcomed our second baby girl in Feb so I'm just now defrosting from winter and coming out of the post partum fog🫶🎀

You can book a private session and we'll send an awesome instructor to your backyard/ boat dock/ wherever you'd like to flow ! Book a Private session using the link in my bio🧘🏼‍♀️✨️

Stay tuned to hear about all the ways to flow with Lake Martin Yoga this season! Some fun and exciting news to be shared soon 😀💌

03/10/2026

Spring Loading...🌡☀️ A refreshing outdoor Private session to elevate these college student's Spring break Lake trip 👌

08/24/2025

Friends who practice Yoga together, stay together 🧘🏼‍♀️

08/10/2025

Summer Flowin ☀️

07/24/2025

Another beautiful private session on Lake Martin 😍

07/18/2025

Private Yoga Sessions on the lake !!!

06/04/2025

Outdoor Yoga this Saturday June 7th 9am. Prime Steakhouse & Catering in Stillwaters !

Book a Session Lake Martin Yoga meets you where you are— mentally and physically. Offerings include Community Classes, Private Group Sessions, and Local Pop Up Events. Whether it’s your first yoga class ever or you’ve been practicing for years, this practice is for All. Don’t see what you’...