Cypress Martial Arts and Fitness

06/10/2026

Light sparring in TaeKwon-Do today—working on timing, control, and technique.

05/27/2026

☀️🥋 SUMMER OF SIDE KICKS IS BACK 🥋☀️

Vacation… camp… road trips… grandparents’ house… even staycations count. We want to see where your side kick adventures take you this summer!

Snap a pic. Show us your best side kick. Send it in. 📸

Text your Summer Side Kick pics to 713-894-6102 and you might get featured!

Wherever you go… CMAF goes too. ❤️🖤

Summer2026

05/25/2026

Today we pause to remember and honor the brave men and women who gave everything in service to our country.

At CMAF, we’re grateful for the values of discipline, courage, sacrifice, and service that continue to inspire the next generation.

Wishing everyone a meaningful Memorial Day with family and friends. 🇺🇸

05/19/2026

Come join us this summer! Free trial link in the bio or message us to get it scheduled! 👊👊

05/07/2026

Real-world self defense training for real-world situations.

At Cypress Martial Arts & Fitness, our programs help students build confidence, discipline, focus, improve fitness, increase awareness, and develop practical self defense skills in a positive and supportive environment.

We offer:
🥋 TaeKwonDo (Ages 9+)
🥊 Krav Maga + Kickboxing (Ages 16+)

Train with purpose. Build confidence. Learn skills that last beyond the gym.

Link in bio for a free trial! 👊🏼

05/06/2026

This Summer, Train With a Purpose.
For a limited time, get 8 Weeks for $199*

Choose:
🥊 Krav Maga + Kickboxing (Ages 16+)
🥋 TaeKwonDo (Ages 9+)

Learn real self defense skills while building confidence, improving fitness, and challenging yourself in a positive environment.

Whether your goal is to get stronger, feel safer, reduce stress, or try something new, this is a great way to start.

Krav Maga + Kickboxing helps improve:
• Real-world self defense skills
• Cardio and conditioning
• Stress relief
• Awareness and confidence

TaeKwonDo helps develop:
• Discipline and focus
• Confidence and respect
• Flexibility and coordination
• Practical self defense foundations

This summer, invest in yourself.

Train your body. Train your mindset. Learn skills that last beyond the gym.

Limited-time offer. Message us to get started.

*New members only. Terms may apply.

04/14/2026

Breaking boards in Taekwondo isn’t just for show.

It’s about building confidence and learning how to use your power the right way.

It takes focus, technique, and commitment—but once it clicks, everything comes together. That moment when the board breaks? That’s real confidence. That’s proof you can do something that felt hard just seconds before.

Our students don’t just break boards. They gain confidence, learn control, and see what they’re capable of.

12/17/2025

Fun night at our annual TKD Christmas party!

11/26/2025

𝗕𝘂𝘆 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 — 𝗚𝗲𝘁 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝗙𝗥𝗘𝗘
𝗢𝗳𝗳𝗲𝗿 𝗲𝗻𝗱𝘀 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟭

Ready to build confidence, strength, and real-world self defense skills? Now is the perfect time to start training.
Join us for 𝗧𝗮𝗲𝗸𝘄𝗼𝗻𝗱𝗼, 𝗞𝗿𝗮𝘃 𝗠𝗮𝗴𝗮, 𝗼𝗿 𝗞𝗶𝗰𝗸𝗯𝗼𝘅𝗶𝗻𝗴 and get TWO months for the price of ONE when you enroll in December.
Choose Your Program
𝗧𝗮𝗲𝗸𝘄𝗼𝗻𝗱𝗼 (𝗔𝗴𝗲𝘀 𝟴 & 𝗨𝗽)
A traditional martial arts program focused on confidence, discipline, respect, and foundational skills that carry into everyday life.
𝗞𝗿𝗮𝘃 𝗠𝗮𝗴𝗮 (𝟴𝘁𝗵 𝗚𝗿𝗮𝗱𝗲 & 𝗨𝗽)
Practical, real-world self defense that teaches awareness, avoidance, de-escalation, and effective skills you can use immediately.
𝗞𝗶𝗰𝗸𝗯𝗼𝘅𝗶𝗻𝗴 (𝟴𝘁𝗵 𝗚𝗿𝗮𝗱𝗲 & 𝗨𝗽)
A high-energy fitness class that builds strength, endurance, and proper punching and kicking technique in a fun, fast-paced environment.

What You’ll Get
• Real world self defense training for every age
• A safe, supportive training environment
• Confidence and skills you can use immediately
• Strength, coordination, and improved fitness
• Real progress from your very first class
• Huge savings — two months for the price of one

Offer valid for new students only. Must enroll by December 1.
Ready to get started?

𝗦𝗲𝗻𝗱 𝘂𝘀 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗼𝗿 𝗰𝗮𝗹𝗹/𝘁𝗲𝘅𝘁 𝟳𝟭𝟯-𝟴𝟵𝟰-𝟲𝟭𝟬𝟮 for more info or 𝐂𝐋𝐈𝐂𝐊 𝐇𝐄𝐑𝐄: https://sparkpages.io/?i=_n74b to grab your 𝗙𝗥𝗘𝗘 𝗺𝗼𝗻𝘁𝗵 𝗮𝗻𝗱 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗰𝗹𝗮𝘀𝘀!

Start training with a program that builds confidence, strength, and real-world self-defense skills. Whether you choose Taekwondo, Krav Maga, or Kickboxing, you’re joining a community focused on empowerment, safety, and personal growth.

09/13/2025

Belt testing in Taekwondo isn’t just about earning the next color — it’s about facing challenges head-on and making you stronger 💪 Every test pushes you past fear, lets you demonstrate your skills, and builds the confidence to keep growing. Every belt tells the story of hard work, discipline, and courage. 🥋✨