Fitness 19: Cypress

06/23/2016

Here Are 7 Seriously Effective Exercises For Your Arms/

This article originally appeared in the July/August 2016 issue of SELF. Want a more powerful jab—and another reason to rock that new tank top? Try these killer moves used by Olympic boxer Mikaela Mayer. Mayer’s coach, Billy Walsh, focuses on strengthening the 26-year-old lightweight&rsqu...

06/17/2016

The Best Workout Tanks Under $40 For Your Summer Workouts

There are a ton of cute and comfortable workout tops out there that’ll get the job done while you sweat it out, yet there’s always that one you can’t help but go back to. But you know what they say—when you love something, set it free (or at least give it a break). Wheth...

06/14/2016

5 Ways You’re Probably Doing Squats Wrong

Butt Fitness Health Shape Up Squats Trainer Intel 5 Ways You’re Probably Doing Squats Wrong Posted on June 12, 2016 Valerie Fischel Unless you’ve spent your life in the desert with no wifi (and even then…), you’ve performed a squat. It’s the move that makes an appearance in nearly every type of work...

06/08/2016