BEAST BODY Fitness

BEAST BODY Fitness Join the BEAST Family and get the support you need to unleash your inner athlete and push yourself to the next level!

Bootcamps, Personal Training, Zumba, Belly Dance, American Ninja Warrior Training (adults and Kids) TWERK Out & more!

06/23/2026

You can sit on the couch or you can decide to move at Xco Step tomorrow night!!!
Drop in and Membership options available.. Dm for deets!

06/20/2026

Speed Doesn’t Start With Your Feet. It Starts With Your Hips. 🔥

Athlete Zac Working Through 3 Hip Flexor Drills To Build Better Mobility, Stronger Knee Drive, And Faster Sprint Mechanics.

✅ Improves Hip Mobility For More Efficient Movement
✅ Increases Sprint Speed And Acceleration
✅ Enhances Explosive Power And Athletic Performance
✅ Builds Stronger, More Resilient Hips To Help Reduce Injury Risk

If You Want To Move Faster, Start By Strengthening What Drives Every Stride.

Train The Foundation. The Performance Will Follow.

06/18/2026

The version of you you want to become can be invented... make it happen.
Join us to test all your muscle groups not just major muscle groups.
Join us for community that feels like family not just a number.
Join us to put your old habits down and build new ones... not just talk about it.
Have questions???. Dm us.

06/12/2026

Back Training With Lacrosse Athlete Anthony

We’re Not Just Building Muscle We’re Building Performance For The Field.

Why This Matters For Lacrosse:
• Strong Back = Harder, More Controlled Shots
• Better Scapular Strength = More Stick Stability
• Improved Posture = Faster Sprint Mechanics
• Upper Back Power = Stronger Checks And Contact Resistance
• Injury Prevention = Healthier Shoulders Under Repeated Throwing Load

If Your Back Is Weak, Your Game Is Exposed.

We Train For Dominance Not Just Looks.

06/05/2026

Happy Birthday Twins & .aubrey 🍰 🍰
Enjoy Your Special Dal!!!

Who’s clapping? 👏☀️School’s out...The days are longer...The energy is different...And summer is almost here. 🔥Let’s work...
05/28/2026

Who’s clapping? 👏☀️
School’s out...
The days are longer...
The energy is different...
And summer is almost here. 🔥

Let’s work on those summer goals together.
Our summer energy hits different. 💚

05/26/2026

This is what your early 50s can look like.. move like.. act like!

Shout out to Instructor Sara for always bringing the heat in the Xco Latin by Jackie classes!

She uses Shaker weights that help get you tone... she uses music you will vibe and sing to from all different eras... she goes non stop that will get your blood pumping and make you feel alive again!

Join her next class Wednesday at 7:30pm

Join for drop in or membership.

Come keep up and have fun! 🙃😊

05/26/2026

Murph Workout in honor of our fallen soldiers...

We appreciate everyone who came out and put themselves through the Murph remembering we can do hard things and we have the freedom because of those who made it possible.

We are in love with the process!!!Be phenomenal or be forgotten.Join us at Beast Body Fitness.
05/21/2026

We are in love with the process!!!
Be phenomenal or be forgotten.
Join us at Beast Body Fitness.

Address

15415 Mueschke Road
Cypress, TX
77433

Opening Hours

Monday 5am - 6am
5pm - 8pm
Tuesday 5am - 6am
5pm - 8pm
Wednesday 5am - 6am
5pm - 8pm
Thursday 5am - 6am
5pm - 8pm
Saturday 8am - 11:30am

Telephone

(832) 253-1175

Website

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