Club Pilates

06/03/2026

30 classes. 90 days. One stronger you. 💪

✨Complete the Pilates Body Challenge for a chance to win a FREE year of Pilates, join through our app today! 

06/02/2026

Mari Castillo: 
Born and raised in Bogotá, Colombia, Mari’s Pilates journey began long before she ever stepped into the role of instructor. At just 15 years old, Mari experienced a knee dislocation that led her orthopedic doctor to recommend Pilates as a way to support her hypermobility and recovery. What began as rehabilitation quickly became something much deeper — a lifelong passion for movement, body awareness, and the incredible connection between strength and healing.

Through Pilates, Mari discovered not only physical recovery, but confidence in her body and a new understanding of how intentional movement can truly transform someone’s life. Mari later earned her degree in Biology from Pontificia Universidad Javeriana in Bogotá, bringing a unique scientific perspective into the way she teaches and understands the body. Her background allows her to approach movement with both knowledge and compassion, helping members feel safe, supported, and empowered in every class.

In addition to her academic achievements, Mari is also an army veteran — a chapter of her life that shaped the discipline, resilience, and leadership she brings into the studio every single day. Her classes are rooted in strength, stability, and mindfulness, and she has a special ability to encourage members to believe in themselves even during the most challenging moments.

Whether someone is brand new to Pilates or continuing their wellness journey, Mari creates an environment where everyone feels welcomed, capable, and supported. Mari’s story is such a beautiful reminder that healing can often lead us to our purpose. We are so proud to have her as part of our team and so grateful for the passion, knowledge, and positivity she brings to our community.

❤️

06/01/2026

Ready to take on the Pilates Body Challenge? 🗣️

This summer, take 30 classes in 90 days to complete the Pilates Body Challenge and be entered to win a Free Year of Pilates, join in the Club Pilates app now!

06/01/2026

Move how your body feels good ✨

Because every body deserves movement that supports, strengthens, and empowers.

05/31/2026

It starts as a workout… and turns into so much more 🤍

What gets you in the studio?

05/29/2026

A space for YOU. 💙

05/29/2026

Some Club Pilates signs of encouragement 💙

05/28/2026

🍻 PINTS & PILATES 🍻
Father’s Day Weekend Edition
Celebrate the hardworking dads in your life with an outdoor Pilates class followed by a 2-hour happy hour with World of Beer at the Towne Lake Boardwalk!
Join us Friday, June 20th from 3:30–4:30 PM on the Boardwalk green space for a fun, full-body mat Pilates workout designed for all levels. After class, keep the celebration going with cold drinks, great company, and exclusive happy hour specials at World of Beer for all attendees.
✨ Members attend FREE
✨ Guests & family members: $15
✨ Bring your own mat
Move together. Cheers together. Celebrate Dad together. 💪🍺

05/28/2026

Stronger with every stretch, calmer with every breath ✨ Pilates isn’t just a workout — it’s a reminder of what your body is capable of. 💙

✨

05/28/2026

Big thank you to for stopping by Club Pilates Towne Lake with the BEST bubbly energy boost! 🫧✨ Our members and team will love the drinks — the perfect refresh after class 💙

05/27/2026

💙 Vive Le Pilates: Beautiful Bordeaux
📍 Bordeaux, France
🗓 September 5–12, 2026

This is more than just a trip — it’s a once-in-a-lifetime experience filled with movement, culture, connection, adventure, wine country views, boutique accommodations, daily Pilates, and unforgettable memories with our amazing CPNH community. ✨
ONLY 24 spots available, scan QR code now for more info and we look forward to seeing you there!💙

05/27/2026

Hold steady. Literally…

05/26/2026

A few years ago, Heather found herself at a major turning point in her life  After years of battling Rheumatoid arthritis, going through three pregnancies, and enduring the heartbreaking loss of a son, the physical and emotional weight she carried had slowly taken a toll on her body and overall health. Over time, her weight reached its highest point, chronic back pain became severe enough to cause neuropathy and foot drop, and she eventually suffered a knee injury that required surgery and physical therapy.

Between the pain, grief, limited mobility, and recovery process, Heather found herself at one of the lowest points in her life — physically, mentally, and emotionally. Simple movement had become difficult, and exercise no longer felt possible. But Heather made the decision to fight for herself and change her future. She underwent knee surgery, committed herself to losing weight, and later made another incredibly brave decision to have spinal lumbar fusion surgery to finally address her ongoing back pain. While both surgeries helped her begin moving again, she still faced the challenge of rebuilding her balance, flexibility, strength, and confidence in her body.

That’s when her daughter suggested Pilates. At first, Heather wasn’t even sure her body could handle exercise anymore. But after just one class, she felt something she hadn’t felt in a long time — hope. For the first time, movement felt safe, empowering, and possible again. What started as one class quickly became a passion.

Through consistent Pilates practice, Heather began rebuilding muscles she thought were gone forever. Little by little, class by class, she regained balance, body control, flexibility, and strength. And today — just one year later — she sees muscle tone, stability, and confidence she never imagined she would have again. Even more importantly, Heather says she feels better in her body than she has in over 20 years. Heather’s journey is a powerful reminder that healing is not always linear, and that strength can be rebuilt even after life’s hardest seasons. Her resilience, courage, and dedication inspire everyone around her, and we are beyond honored to be part of her journey.

05/25/2026

Honoring the brave who gave everything for our freedom. 🇺🇸
Today, we remember, reflect, and give thanks. ❤️🤍💙

05/24/2026

& ending class with Legs in Straps 🤌

05/24/2026

05/23/2026

Something BIG is rolling into Club Pilates Towne Lake 🇺🇸✨
Memorial Day surprises are coming… and trust us, you’ll want in 👀

Deals drop soon 👏
DM us now or call the studio to get first access before spots fill! 🔥

ReformerPilates

05/22/2026

Hearing ‘5 more’ and still believing it.

05/19/2026

Every body belongs here ✨

Strong bodies. Healing bodies. Beginner bodies. Athletic bodies. Busy mom bodies. Over-40 bodies. Bodies learning to move again. 💛

Pilates isn’t about perfection — it’s about feeling stronger, moving better, and showing up for yourself exactly as you are.

Because Pilates is for every BODY. 🤍

WellnessJourney PilatesLife MindBodyConnection FeelGoodMovement PilatesMotivation

05/16/2026

Strong movement starts with strong foundations. ✨

Rolling the back of the armpit forward creates more stability and support through every arm movement. Focus on this connection next time you’re in the studio!