F45 Training Cy-Fair West

F45 Training Cy-Fair West NOW OPEN!!! Innovative, high-intensity team workouts that are fast, fun and results driven.

August milestones are IN and this community keeps showing up. Every class, every rep, every drop of sweat — it all adds ...
08/31/2026

August milestones are IN and this community keeps showing up.

Every class, every rep, every drop of sweat — it all adds up. Drop a 🔥 for our milestone athletes!

Peak Phase is here!🔥Introducing your next 4 weeks of workouts, starting now! Swipe right for the full training lineup, a...
08/17/2026

Peak Phase is here!🔥

Introducing your next 4 weeks of workouts, starting now!

Swipe right for the full training lineup, and the focus of each session.

08/08/2026

Back to School Bash is a WRAP and we had the best time. 🎉

Field day stations, teacher appreciation, and a whole lot of fun on the floor today. This is what happens when a great community shows up and decides to enjoy it together💪

The Road to HYROX Dallas starts August 25! 🏁We are officially launching our 12 week HYROX prep program right here at F45...
08/07/2026

The Road to HYROX Dallas starts August 25! 🏁

We are officially launching our 12 week HYROX prep program right here at F45 Cy-Fair West and we want YOU on that starting line in November.

This program is built specifically by F45 and HYROX together for you! Each week you get dedicated HYROX prep classes plus TWO open gym sessions every Friday and Sunday to put in the extra work. Certified coaches, race-specific programming, run clubs, InBody scans, and nutrition support — it’s everything you need to show up ready.

Spots are limited. Here’s how to get yours:
🏠 Stop by the studio
📞 Call 832-617-0836
📧 Email [email protected]

Swipe through for the full schedule and package options. ➡️

Huge shoutout to out Member of the Month, Jerome C. 💪🔥Jerome is the definition of what this community is about. Consiste...
08/04/2026

Huge shoutout to out Member of the Month, Jerome C. 💪🔥

Jerome is the definition of what this community is about. Consistent every single week, always pushing his weights, and somehow always the first one encouraging the person next to him to dig a little deeper.

Jerome, we are so proud to call you our Member of the Month. This one is well deserved. Drop some love in the comments for him! 👇

HYROX OPEN GYM REMINDER 🏁Sunday Mornings @ 7 AM Come train race-style with us at F45 Cy-Fair West and experience a high-...
07/27/2026

HYROX OPEN GYM REMINDER 🏁

Sunday Mornings @ 7 AM

Come train race-style with us at F45 Cy-Fair West and experience a high-intensity HYROX-focused workout designed to build endurance, strength, and grit 💪

Whether you’re training for HYROX Dallas or just want to challenge yourself in a new way — this is for YOU!

🏁 Unlimited Members: Included in Membership
🏁 Limited Members: $10 Drop-In
🏁 Non-Members: $25 Drop-In

07/25/2026

LowRox ✅ And this community did not disappoint.

No running. No breaks. Just pure work from station to station. Proud of every one of you for putting in the work!

07/10/2026

Where do we even start? (Spoiler alert: every coach knows how this one ends)

Address

27230 Hempstead Road
Cypress, TX
77433

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