Rad Dad Project

Rad Dad Project Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rad Dad Project, Sport & recreation, Cypress, TX.

Wake up, lace up. Get it done. Morning run complete. With the weather projected to be triple digits, a treadmill session...
08/20/2024

Wake up, lace up. Get it done.
Morning run complete. With the weather projected to be triple digits, a treadmill session was in order. I’ll fry later this week. 😓

Today’s “rest” day was 1.25 miles on the treadmill at 7%. Roughly 460ft of vertical 😆 Everest, here I come! Oh yea, carr...
08/14/2024

Today’s “rest” day was 1.25 miles on the treadmill at 7%. Roughly 460ft of vertical 😆 Everest, here I come! Oh yea, carried a 30 # plate for funsies.

I’ve missed starting the weekend with a sunrise. God has done it again! It will never get old.
08/10/2024

I’ve missed starting the weekend with a sunrise. God has done it again! It will never get old.

For lunch we had 4 miles over easy. For dinner, we will be having barbells and kettlebells. 💪🏻
08/05/2024

For lunch we had 4 miles over easy. For dinner, we will be having barbells and kettlebells. 💪🏻

Back in business y’all! Morning run on the tready, work, eat, evening bro sesh with my lil dudes. Now, we eat again! Dad...
07/29/2024

Back in business y’all! Morning run on the tready, work, eat, evening bro sesh with my lil dudes. Now, we eat again! Dads, keep putting in work, your kids are watching. These two ASKED to workout with me. It. Will Happen!

Working on some strength building. My kids are growing, so I gotta keep the pressure on!
07/09/2024

Working on some strength building. My kids are growing, so I gotta keep the pressure on!

Did a little sweat sesh on the bike. The plan is to add a vo2 max workout and a recovery workout each week This will su...
07/04/2024

Did a little sweat sesh on the bike. The plan is to add a vo2 max workout and a recovery workout each week This will supplement the increased running volume. Let the games begin!

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Cypress, TX

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