Main Fitness - Cynthiana

08/12/2026

Power back on. Hope it stays on.

08/11/2026

Gym is closed right now. No power.
Call me before you head to the gym.
859-608-7130

08/02/2026

06/21/2026

🔨 Happy Father’s Day to all you awesome dads out there!💪🏻

03/03/2026

Exercise isn’t punishment.
It’s protection.

It protects your heart.
It protects your joints.
It protects your balance.
It protects your independence.

You don’t train because you “ate too much.”
You train so your body stays capable.

So you can get off the floor without help.
So you can climb stairs with confidence.
So you can live without fear of losing strength.

Exercise isn’t a penalty for living.
It’s insurance for your future.

Move today.

01/21/2026

We offer classes that are FREE with your gym membership:

•Cycling
•HIIT
(High Intensity Interval Training)
•LIIT
(Low Intensity Interval Training)
•Booty Band
•Hip Hop Step Classes
•Mix of Step/HIIT classes
•Group walks
And we have soo much FUN!!🫶🏻🎉

12/25/2025

🎄Merry Christmas!🎄
❤️Happy Birthday, Jesus❤️

11/29/2025

🌲Do you have a family member or friend you have no idea what to buy for Christmas!?

How about helping someone start their year off right! Maybe it’s just the little boost they need! Help them get out of that funk!
Give them the Gift of Fitness! 🎄All our fitness classes are included in the memberships and we have so much fun! You can buy a month, two months, etc. Ask about the discounted yearly membership too.

🙌🏻 Call or text Marlene for details and a schedule of all our classes. (859) 608-7130
Get your Gift Certificates today!
Feel free to share!🌲

11/27/2025

Happy Thanksgiving, friends!!🦃