F45 Training Cupertino

F45 Training Cupertino F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

100 CLASSES 🏆 Bryan has hit the 100 mark at F45 Cupertino! 100 sessions of grit, sweat, and showing up — that's somethin...
06/06/2026

100 CLASSES 🏆 Bryan has hit the 100 mark at F45 Cupertino! 100 sessions of grit, sweat, and showing up — that's something to celebrate. We're so proud to have you in our community, Bryan. Here's to the next 100! 💪

She lifts. She sprints. She shows up — every. single. time. 💪The women of F45 Mountain View and F45 Cupertino know that ...
06/05/2026

She lifts. She sprints. She shows up — every. single. time. 💪

The women of F45 Mountain View and F45 Cupertino know that lifting heavy and training hard isn't just about looking good — it's about building a body that's strong for life. Better bone density, stronger joints, more energy, and the kind of confidence that carries way beyond the gym floor.

This is what strength looks like. We are so proud of our incredible female members and the community they've built together. You inspire us every day. 🖤

1️⃣0️⃣0️⃣ classes strong, Yuan Ning! 💪 The dedication you bring every single session is something special. So proud of t...
06/02/2026

1️⃣0️⃣0️⃣ classes strong, Yuan Ning! 💪 The dedication you bring every single session is something special. So proud of this milestone — keep crushing it!

2️⃣5️⃣0️⃣ classes and counting — Abhijith, you are an absolute legend! 🔥 Your consistency and hard work inspire everyone...
06/02/2026

2️⃣5️⃣0️⃣ classes and counting — Abhijith, you are an absolute legend! 🔥 Your consistency and hard work inspire everyone in the room. Here's to the next 250!

MILESTONE ALERT!!! Check out the big NUMBERS for this week!!! Remember to congratulate these outstanding members for put...
05/04/2026

MILESTONE ALERT!!! Check out the big NUMBERS for this week!!! Remember to congratulate these outstanding members for putting in the work!!

Murali — 1,000 classes
1️⃣0️⃣0️⃣0️⃣ CLASSES. Murali just crossed FOUR digits at F45 Cupertino — and that’s just what’s 1️⃣0️⃣0️⃣0️⃣
logged in MB! A true studio legend. Drinks (or protein shakes ) on us, Murali. 😉

Uma Jayaraman — 750 classes
7-5-0!! Uma Jayaraman just clocked 750 classes at F45 Cupertino. The dedication is unreal. Three quarters of a thousand — and counting.

Maayan Gilat — 100 classes (not pictured)
Welcome to the 100 Club, Maayan! Maayan Gilat just hit her 100th class at F45 Cupertino. We see you grinding — keep going!

Kenzie Murphy — 100 classes (Not pictured)
Big congrats to Kenzie Murphy on hitting 100 classes at F45 Cupertino! Triple digits and just getting warmed up.

To the ultimate heavy lifters: Our F45 Moms! ❤️💪From juggling schedules to lifting everyone around them, moms do the hea...
04/30/2026

To the ultimate heavy lifters: Our F45 Moms! ❤️💪

From juggling schedules to lifting everyone around them, moms do the heaviest lifting of all, every single day. Now, it’s time to show them some love and get them moving on the studio floor!

We want to see the incredible moms in our community crushing it. Whether she’s a seasoned pro or trying F45 for the first time, there is no better way to say "thanks" than by sweating it out together.

Give Mom the gift of endorphins! 🎁✨

From May 1st through May 15th, you can claim a FREE CLASS for your mom to join you for a workout! 👩🏿‍🍼

How to book: Use code MOTHERSDAY26 at checkout.

Act Fast: Free class spots are limited and will be taken quickly! 💨

Plus, if you bring Mom on Mother’s Day, she can still get that much-needed lie-in! We’ve extended our schedule and added a 10am class EVERY Sunday so she can sleep in and still get her sweat on!! 💪🏽💦

Let’s show Mom how much we appreciate her strength. Grab your gear and we'll see you both at the studio! 👟🔥

Ever finish a session and realize you’ve got zero minutes to shower before your next meeting? Or maybe you’re rushing in...
04/28/2026

Ever finish a session and realize you’ve got zero minutes to shower before your next meeting? Or maybe you’re rushing into class knowing you probably should have showered earlier? (Don't worry, we've ALL been there... 😉)

Say hello to SWYPES—the ultimate all-over body wipes, now available right here at your favorite F45 studio! 🧼✨

These aren’t your average baby wipes. They are specifically designed to tackle post-workout sweat and odor with features you’ll love:

✅️ Extra Large & Durable: One wipe is big enough for your entire body.

✅️ Natural Ingredients: tea tree oil, aloe, chamomile to soothe and cleanse.

✅️ No Sticky Residue: Leaves you feeling fresh and dry, not tacky.

✅️ PH-Balanced: Gentle on your skin but tough on grime.

✅️ Sustainable: Made with biodegradable materials.

Try one out today!

Then, grab a few extra to keep in your bag—they are absolute lifesavers for that post-HYROX freshen up, summer camping trips, or just staying cool while walking around in the summer heat.

Grab a wipe at the front desk today—just ask a coach! 👟🔥

📣 MILESTONE ALERT!! 🚨It's AMAZING to see how many of our MEMBERS are hitting milestone classes these days!!! We're here ...
04/26/2026

📣 MILESTONE ALERT!! 🚨

It's AMAZING to see how many of our MEMBERS are hitting milestone classes these days!!! We're here to celebrate you all!!!

2-5-0 for Jennie Li! 🎉 Big congrats to Jennie on hitting 250 classes at F45 Cupertino. A quarter thousand sessions of consistency. 🔥💪

💯And..... Welcome to the 100 Club!!!!

Kumar Preshant! 🎉
Gagan Ajjikuttira
Zakiya Konadu! 🎉
Brad Lee
Gaurav Agrawal
Mina Lawson

Onwards to 200! 💪

🚨 HYROX IS BACK! 🚨The wait is over, Cupertino! HYROX Training officially returns to F45 Training Cupertino this Wednesda...
04/26/2026

🚨 HYROX IS BACK! 🚨

The wait is over, Cupertino! HYROX Training officially returns to F45 Training Cupertino this Wednesday, April 29th! We are officially 3 DAYS AWAY from hitting the turf and leveling up your hybrid fitness game.

Whether you’re eyeing a future race or just want to see what the hype is about, there is no better way to build a massive engine and serious functional strength.

👟 Train Like a Pro with Coach Jeff & The Team at Cupertino
Check out Coach Jeff Ramos looking like an absolute beast on that sled! Jeff is taking his talents to the big apple for the upcoming HYROX New York City event. 🗽

💪 A Team of Experts
Our entire coaching squad is here to make sure your next race is a success! You can also lean on Kelsey or Brandon for expert advice!!

⏰ New Wednesday Schedule
Starting this week, we'll be offering HYROX classes all day long every Wednesday! If you can’t make it for the morning sweat session, don’t sweat it—you can always jump into a lunchtime slot or join us in the evening. No excuses, just results! Can't make it this week? No problem! Join us next week instead!!

⚡️ Ready to Work?
It's time to see what you're made of. Head over to the F45 app, book your spot now, and let's get after it!

Address

19700 Vallco Parkway
Cupertino, CA
95014

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 7:30am - 11am
Sunday 7:30am - 11am

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