Lanier Strength & Conditioning

09/21/2026

Be Inspired!

Angela Brejcha has increased her deadlift from 40 pounds to 175 while training through cerebral palsy and two pregnancies, inspiring athletes at her Cu***ng gym.

09/16/2026

Your comfort zone has never seen what you’re capable of. 🔥

Show up. Take the challenge. Leave stronger than you arrived.

Ready to see what you can do? DM us to claim your first class!

***ngGA

09/14/2026

You don’t have to be in shape to start—you just have to walk through the door. 💪🏼

Our group fitness classes bring together people of all ages, abilities and experience levels. Every workout can be adjusted to meet you where you are while still helping you become stronger, healthier and more confident.

You’ll be coached, encouraged and surrounded by people who genuinely want to see you succeed. This is more than a workout—it’s a community. 🩵

Ready to find your strength?

📲 Send us a message or visit lanierstrength.fit to get started!

***ngGA

09/13/2026

Getting fit and taking care of yourself is showing self-love and self-respect. The best thing you can do for your future self is to take care of you. Gym membership is too expensive? Imagine the cost of your health later? Doctors appointments, living on medication’s, no muscle mass, fragile bones,🦴 high blood pressure. It’s not expensive, it’s an investment in your future health. It’s also a freaking blast so come check us out!! lanierstrength.fit

09/12/2026

What a day at the Elect Throwdown in Stockbridge! 💪

Our athletes showed up, worked hard, gave it their all, and displayed incredible sportsmanship. A huge congratulations to Zach and Mary for bringing home a third-place RX finish! 🥉🔥 We are so proud of everyone who competed!

Thank you, CrossFit Elect , for being such welcoming hosts and putting on an amazing, well-run competition with great workouts. We had a blast and will definitely be back next year!

09/12/2026

09/10/2026

Plenty of class times available! No excuses left! Lock In 🔥 Lanierstrength.fit

09/08/2026

There’s a place for you here. 💪

Whether you’re 14 or 68, brand new to a barbell, an elite athlete, or ready to make your comeback—your fitness level doesn’t matter.

Come get a great workout, take one hour for yourself, and join a community built on kindness and encouragement.

Don’t wait for the holidays—or another New Year—to get started.

👉 Visit LanierStrength.fit to try a class!

***ngGA