05/24/2025
At TDSC, you’re not just getting a workout, you’re getting expert guidance from a team of certified coaches with Exercise Science degrees and years of hands on experience. Whether you’re training 1-on-1, hitting Bootcamp, or working hard in Open Gym we’ve got you covered!
🔻Bootcamp
🔻Athletic Training
🔻Personal Training
🔻Nutrition Programs
💥Train with us! DM, Text/Call at 508-802-0462 or Email [email protected] to get started!
Open gym memberships during regular gym hours as well as 24/7 access with key fob membership to our expansive 8,500 square foot facility, complete with locker rooms and showers.
Bootcamp classes
Our bootcamp classes incorporate various forms of high-intensity interval training (HIIT) designed to burn calories and fat effectively. This training approach helps clients achieve weight loss and muscle gain, making it a powerful method for overall Fittness improvement.
Personal training
Personal training begins with a comprehensive introductory evaluation, where well discuss your specific Fittness goals. From there, we will design a tailored program to meet those goals, supporting you every step of the way with personalized training and nutritional guidance to ensure you achieve optimal results.
