VKfit

VKfit ELITE fitness in 5-30 minutes. There is a VKfit class, as well as VKfit Private Training available in a fully equipped private gym for the truly dedicated.

VKfit is the alternative to the crowded, meat market McGyms and McHealth clubs, and the lonely workouts at home with the McFitness DVDs that clutter your home and offer you no feedback or interaction. VKfit is the all-body strength and conditioning program for the Los Angeles Westside's premiere, independent, championship karate class, Victory Karate, but WITHOUT THE CONTACT. The focus is on const

antly improving your fitness, whether you are a professional athlete, or a total sedentary person who has never done anything physical. We are an independent, non-commercial group. No hard-sells, no up-sells, no politics, and no affiliation dues to up-lines. Just straight-forward, no-nonsense, hard-nosed training.

04/09/2022
12/21/2021
12/15/2021
12/05/2021

755 Likes, 5 Comments - Bboy Hige () on Instagram: “Tutorial / Flare …”

12/03/2021

Cancer and sugar: “Conclusions: In this large prospective study, the consumption of sugary drinks was positively associated with the risk of overall cancer and breast cancer (22% increased risk). 100% fruit juices were also positively associated with the risk of overall cancer.”
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Chazelas, E., Srour, B., Desmetz, E., Kesse-Guyot, E., Julia, C., Deschamps, V., ... & Touvier, M. (2019). Sugary drink consumption and risk of cancer: results from NutriNet-Santé prospective cohort. bmj, 366.

Skip the sweetened drinks. You don’t need any of it.

11/30/2021

I have been talking about shoes for 15 years, and many of you have not been listening. Once again, there are two basic reasons that a pair of weightlifting shoes should be the very first piece of personal equipment you buy.

11/29/2021
11/11/2021
11/08/2021

And the Dojo

11/05/2021

Let's get some votes for Victor Chung!

Address

Culver City, CA
90232

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm
Sunday 8am - 5pm

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