Southern California Aquatics Masters - SCAQ

04/09/2026

Freestyle is the comfort zone.

IM day is where the progress happens. 📈

Diversifying the yardage to challenge the brain and body.

What’s your ‘off’ stroke?

02/09/2026

Join SCAQ for the Rome Swim Journey from August 22 to August 31, 2026. We’ll be training in the heart of Rome and taking our skills to Lake Castel Gandolfo and the Mediterranean Sea.
Whether you’re just starting out or an advanced swimmer, this trip is for you.
📩 Email us to get on the list: [email protected]
📞 Call: (310) 390-5700
Information form:
https://tally.so/r/q4Vdqk

02/09/2026

Join SCAQ for the Rome Swim Journey from August 22 to August 31, 2026. We’ll be training in the heart of Rome and taking our skills to Lake Castel Gandolfo and the Mediterranean Sea.
Whether you’re just starting out or an advanced swimmer, this trip is for you.
📩 Email us to get on the list: [email protected]
📞 Call: (310) 390-5700
Information form:
https://tally.so/r/q4Vdqk

02/06/2026

01/26/2026

Ok this is getting out of hand
🤣

01/23/2026

They come for the social kick let’s be honest

01/20/2026

SOCIAL KICK IS LIIIIIIIIIFE

01/02/2026

Your New Year’s resolution should include more swimming, you deserve a hobby that involves dramatic splashing and zero small talk.

Join us for a trial swim! See swim.net or call 310-390-5700 for more info.

#2026

12/31/2025

SCAQ SWIMMERS DOIN THINGS

exhibit and book signing, next Saturday 1/10 at Gloria Delson Contemporary Art gallery in Downtown LA.

MY MANNEQUIN MOMENT is series of narrative portraits of self-realization when someone understands that what they are doing or involved with does not reflect their true, authentic self. These moments are staged, combining sets, costumes, lighting, props, people and, of course, mannequins.

12/16/2025

7 swimmers represented SCAQ at the early December Short Course Meters Regionals in Long Beach.

The team scored enough points to place SCAQ 18th out of 50 teams in attendance.

Standout performances included Giselle Dalmage, who earned the most points for SCAQ, and Marci Baun, who swept all 3 backstroke events in a highly competitive age group.

Way to go SCAQ!

Send a DM if you’re interested in a trying a swim meet, no experience necessary.

09/01/2025

We’re so back

swimming | Los Angeles | South Bay |