Tally Ho Fitness

Tally Ho Fitness Nutrition Coaching🍏|CrossFit🏋️‍♀️ |Accountability🧡
📍 Cullman, Alabama
Next Step: Book a Discovery Call 👇

We see you watching 👀 What are you waiting for? Click the link in our bio, and set up a discovery call. 📞 Come see what ...
06/23/2026

We see you watching 👀

What are you waiting for? Click the link in our bio, and set up a discovery call. 📞
Come see what we’re all about! 💪🏼

Happy Father’s Day to all the dads of Tally Ho!You set a powerful example for your children and those around you.We appr...
06/21/2026

Happy Father’s Day to all the dads of Tally Ho!

You set a powerful example for your children and those around you.
We appreciate all that you do for your families and our community. We hope you have a great day celebrating with the people who matter most! 🧡

06/19/2026

Happy 1st year anniversary, to our very own, Danielle! 🎉 We are so grateful to have you as part of our community, here at Tally Ho. Thank you for choosing us as your CrossFit home. In her own words, “You have nothing to lose, and everything to gain”. So glad you chose to give us a try, and we get to be part of your journey. 🧡

June check-in is here!7+ check-ins, halfway through the month, already done. 👏Do you see your name? 👀We’re close to wrap...
06/18/2026

June check-in is here!
7+ check-ins, halfway through the month, already done. 👏

Do you see your name? 👀

We’re close to wrapping up another month. It’s easy to want to cruise from here, but let’s finish strong! 💪

06/15/2026

Tired of hitting the drive-thru?
Give this super easy, Copycat Chick-fil-A hashbrown bowl a try.

Recipe Below 👇

➡️ 1 Cup egg whites
➡️ 1 Cup hashbrown rounds
➡️ 1/2 of chicken breast
➡️ Salt + pepper to taste
➡️ Cheese or salsa (optional)

*Makes 1 serving
per serving:
476 cals.
16g fat
22g carbs
58g protein

Fitness talk 🗣️Have you heard of the CrossFit Pyramid?AKA the Theoretical Hierarchy of Development. It serves as a visua...
06/12/2026

Fitness talk 🗣️

Have you heard of the CrossFit Pyramid?
AKA the Theoretical Hierarchy of Development.

It serves as a visual representation of order in which fitness is built upon.

At its foundation is nutrition; providing the fuel your body needs for health, recovery, and performance.

From there, we work on developing metabolic conditioning, gymnastics, weightlifting skills, then sport. Each layer builds on the one below it.

The pyramid is a good reminder that true fitness is developed from the ground up. When our foundation is strong, performance at every level improves.

Need help establishing your foundation? We can help!
The link in our bio will lead you to a discovery call, and get you started.

06/10/2026

Give your coach a shoutout! 👇🏼

Group class is a combination of coaching, camaraderie, and shared efforts. It helps you stay consistent, build confidenc...
06/08/2026

Group class is a combination of coaching, camaraderie, and shared efforts. It helps you stay consistent, build confidence, and enjoy the process.
When fitness becomes something you do with others, instead of alone, your success and goals become more sustainable and a lot more fun.

Grab your workout partner, we got a good one today!

Here are some quick, “grab-&-go” snack options.Pairing protein with a carb and some healthy fats. This combination helps...
06/03/2026

Here are some quick, “grab-&-go” snack options.

Pairing protein with a carb and some healthy fats. This combination helps manage hunger, support recovery, and maintain steady energy throughout your day.

Nutrition shouldn’t be complicated or stressful.

❗️May Committed Club is in!❗️This group made it happen this month, getting 15+ check-ins. 💪🏼We’re headed into our 6th mo...
06/01/2026

❗️May Committed Club is in!❗️

This group made it happen this month, getting 15+ check-ins. 💪🏼

We’re headed into our 6th month of the year.
Will your name show up in next month’s? 👀

Address

719 Logan Avenue SW
Cullman, AL
35055

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm
Sunday 1pm - 6pm

Telephone

+12563389954

Website

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