CrossFit 256

09/05/2026

Saturday WOD = best day ‼️

the workout might be tough.. but you never regret a workout!!💪
the best way to start the weekend!!

- dm us to try a free intro class👀

08/28/2026

08/28/2026

5 AM. No excuses. Just work. 💪🔥

While most of the world is still sleeping, the 5 AM crew at CrossFit 256 is already putting in the work.

Start your day stronger. Build momentum. Get your workout done before life gets busy.

5 AM isn’t for everyone… but it might be exactly what you need. 👊

08/27/2026

The Benefits of Having a Program 🏋️‍♂️

Random workouts are fun. A program is what creates results.

At CrossFit 256, every workout has a purpose. A structured program helps you:

💪 Build strength progressively
📈 Track your progress
🎯 Develop well-rounded fitness
🧠 Know exactly what to focus on
🔥 Stay motivated and consistent

You don’t just show up and sweat—you train with a plan and a purpose.

08/24/2026

🌊🛶 Kayaking at Big Wills Outfitters!

Nothing beats getting outside, enjoying the water, and making some memories! Whether you’re looking for a relaxing paddle or a little adventure, Big Wills Outfitters is a great place to get out on the water. ☀️

Grab a kayak, bring some friends, and go make a day of it! 🙌

08/24/2026

We had a great trip with Big Wills Outfitters!