Citrus Martial Arts Health & Wellness Center

08/20/2026

Mookyum; Mind Clearing: Students close their eyes and sit or stand quietly to clear the mind of outside distractions.Focus: It helps transition focus toward discipline and respect before training begins.

07/23/2026

"A grandfather passes down the art of fighting, so his granddaughter never has to fear falling.

07/22/2026

Stretching 😊. The goal at the beginning is not to build large muscles, but to develop functional strength, coordination, and body control that support Taekwondo skills. Consistent strengthening alongside technique practice helps beginners progress more quickly and safely.

06/23/2026

06/11/2026

"Teaching is not about answering questions, but about raising questions—opening doors for them in ways that they could not imagine." — Unknown

04/16/2026

Testing Day; testing for yellow strip; The Yellow Strip/Belt test is important for checking a beginner’s understanding of basic taekwondo skills, fundamental blocks, kicks, stances, sparring drills, and basic Korean terms. It also measures theoretical knowledge, confidence, discipline, consistency in training, and proper etiquette, helping determine if the student is ready to progress to the next level. Congratulations team we are so proud of each and everyone!

04/11/2026

Today, April 11, 2026, we celebrate the 71st anniversary of the naming of Taekwon-Do.

On 11 April 1955, the name Taekwon-Do was officially presented, marking the beginning of a journey that would grow into a global martial art practiced by millions. For 71 years, Taekwon-Do has represented discipline, respect, perseverance, and continuous self-development.

Our global community continues to honor this legacy through shared milestones. And just three weeks ago, we also celebrated the 60th anniversary of the International Taekwon-Do Federation, marking six decades of dedication to developing and preserving Taekwon-Do worldwide.

As we mark 71 years since the naming of our art, we celebrate our history and look forward to the future together.

What does Taekwon-Do mean to you? Write is in the comments.

03/22/2026

Today, March 22, 2026, we proudly celebrate the 60th anniversary of the International Taekwon-Do Federation.

From its founding in 1966 to a global family spanning over 100 countries, the ITF continues to carry forward the vision of General Choi Hong Hi and the true spirit of Taekwon-Do.

Behind this milestone lies a powerful story—one that goes beyond technique, into perseverance, conviction, and the dream of a young and sickly calligraphy student who helped shape our art.

On this special occasion, we invite all members of our ITF family to reflect on our shared history and rediscover the origins of what unites us.

👉 Read the full article here: https://itftkd.sport/blog/itf60-the-dream-of-the-young-and-sickly-calligraphy-student/

03/20/2026

I shall respect my instructors and seniors" - The Student Oath. 💕