09/09/2026
✨ Introducing the 2026 YogaThon Instructors! ✨
Meet Ammra Berger, who will guide our 9:45 AM Sacred Flow—a Vinyasa-style experience centered around breath, presence, strength, and stillness. 🧘♀️
Ammra is a 200-hour certified yoga instructor specializing in Vinyasa and Yin flow. She is known for creating deeply intentional, grounding experiences that invite students to move beyond the physical practice and into a more connected, embodied state.
With a Master-level Reiki certification and extensive experience in energy work, Ammra incorporates subtle but powerful elements of energy healing and chakra balancing into her classes.
Ammra is also a licensed massage therapist, earning her certification in 2021. Her strong foundation in anatomy and physiology allows her to thoughtfully create movement that feels fluid, intuitive, and supportive of the body’s natural mechanics.
Her approach is both nurturing and empowering. Ammra is committed to creating a space where every body feels seen, supported, and welcome—whether you are stepping onto the mat for the first time or returning to an established practice.
✨ About Sacred Flow ✨
Sacred Flow is a Vinyasa-style moving meditation that strengthens the body while calming the mind. Through intentional movement and mindful breath, Ammra will guide you to slow down, soften, reconnect, and honor both your strength and your stillness.
📅 Saturday, October 24
⏰ Sacred Flow: 9:45 AM
📍 Crystal River Town Square
Join Ammra for this beautiful and grounding YogaThon experience.
Register at https://www.sculptandflow.studio/yogathon-2026
