Happy Hour Yoga

06/18/2026

If you wanna give the studio a try for two weeks try our new member special. You could do two weeks of yoga for $29 and with this special you can bring a friend to one of those classes. If you wanna try the reformer, you can try our two week special for $49. It’s a great way to join us at Happy Hour Yoga and Pilates!

06/18/2026

Barre on Thursdays through June. We keep it if you show up!!

06/17/2026

🍂 BE HERE WITH YOU RETREAT 🍂

October 8–12, 2026

What if you gave yourself four days?

Four days without rushing.

Four days surrounded by beautiful fall colors, fresh air, yoga, laughter, nourishing meals, meaningful conversation, and people who simply understand.

Join Jackie Gomolski and me for a long weekend in the Pennsylvania woods designed to help you pause, reset, and reconnect.

No experience is necessary.

Come alone or bring someone you love.

Come exhausted.

Come curious.

Come exactly as you are.

Leave with a fuller sense of YOU. 💛

Message me for details or follow this link to learn more: https://rivermountain.org/events/be-here/

06/17/2026

Jackie absolutely puts EFFORT, LOVE and CARE into all her classes! For sure! Thank you Lee for the review. We agree!

06/17/2026

So excited for this!!!

New this year: Yoga at the Farmers Market! 🧘🏻‍♀️

This Saturday, June 20, Happy Hour Yoga will be teaching a yoga class from 9 AM - 10 AM at the concert in the round, during the Farmers Market! This is a walk-in class but you can reserve your spot ahead of time by visiting: https://www.zeffy.com/en-US/ticketing/happy-hour-yoga-at-the-market

The cost is $20 and can be paid with cash or card at the Downtown tent at the market, or online. (You can manually enter "0" to not pay processing fees online.)

Happy Hour Yoga will be teaching a yoga class on the following Saturday mornings: 6/20, 7/11, 7/25, 8/8, 8/22, 9/12.

See you Saturday!

06/17/2026

I was expecting our early morning classes just slow down over the summer but I was wrong! We have more people than ever this summer! Come and join us on Tuesdays and Thursdays at 5:45 am. Wake up and be HAPPY!

06/16/2026

Join us this Saturday at 6 PM in Lakewood, Illinois. This will be an enchanted evening beneath the yurt as we gather in a sacred circle to celebrate the energy of the summer solstice. This is a space for a woman to come together in full bloom to honor what has grown within, release what no longer aligns, and step boldly into the next season of becoming. Expect candlelight, meaningful rituals, soulful conversation, sisterhood, movement, whispers of affirmation, and a little magic woven throughout the evening.

https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=2&dt_date=2026-06-20+23%3A00%3A00&k_class_period=17977279&k_business=415515&id_mode=1

06/15/2026

I just returned from a weekend retreat near Starved Rock, and it reminded me why these experiences are so important.

There is something special about stepping away from everyday life for a few days. No endless to-do lists. No rushing. Just time to breathe, move, laugh, connect, and simply be.

Spending the weekend with dear friends and a group of kind, like-minded people—all seeking a little more peace, joy, and balance—filled my cup in a way that’s hard to describe. Unplugging and giving yourself permission to slow down is such a gift.

I promised myself I would do this more often.

If you’ve ever thought, “I need a break,” or “I need something just for me,” this is your invitation.

Join us for the Be Here with YOU Retreat in Pennsylvania, October 8–12, 2026. 🍂

Think cozy cabins and yurts, beautiful fall colors, yoga, breathwork, nature, meaningful conversations, and plenty of time to rest and reconnect—with yourself and with others.

Sometimes the most productive thing you can do is pause.
We would love to have you with us. ❤️ find more info on our website: happyhour.yoga

Send a message to learn more

06/15/2026

Hi Happy People!! We are teaching Yoga here on Saturday at 9 AM!! Sign up online and join us!! All levels welcome!!

06/15/2026

This week at Happy Hour will be adding a little knowledge of Satya to our classes. Satya is the second of the Yamas in the Eight Limbs of Yoga. Truthfulness. The practice is simply to notice what is true in this moment and honor it with kindness (ahimsa). Here are a few things you can ask yourself:
* Am I saying yes when I really mean no?
* What am I pretending doesn’t bother me?
* Am I being true to myself, or trying to please others?
* What story am I telling myself, and is it actually true?
* Where in my life am I forcing instead of allowing?
* What would change if I stopped comparing myself to others?
* If I were completely honest with myself right now, what would I admit?
* Can I accept myself exactly as I am in this moment?