Gridiron Fitness

04/11/2026

This transformation is more than weight loss — it’s proof of resilience.
This amazing lady started with our 5 AM Women’s Training Class back in April 2025. She faced setbacks, injuries, and moments that could have stopped her… but they didn’t.

She kept showing up.
She kept her morning routine.
She stayed committed to her health, even when it was hard.

In total, she’s down almost 60 pounds — but what she gained is even more powerful: confidence, strength, discipline, and the belief that she can do hard things.

This is what the 5 AM Club is all about.
Not perfection.
Not a straight line.
But choosing yourself again and again.

I’m incredibly proud of her journey. She’s proof that slow, steady, and consistent absolutely wins. 💙🔥👏

02/15/2026

Congratulations to are very own Gridiron Members/Friends! Selena SandovalVanessa GuerreroAdryana Cantu for training and executing the Austin Half-Marathon Austin Marathon. They basically ran to Carrizo from Crystal. 13.1 miles total! 👏🏼👏🏼👏🏼💪🏼

12/31/2025

06/11/2025

LIFEAID coming to Gridiron. A drink for everyone to enjoy!

This is what LIFEAID Beverage Company is all about. This is our mission. This is OUR PURPOSE.At LIFEAID, we fuel your passion with our clean and refreshing n...

02/03/2025

Flu and sickness is hitting Crystal city pretty hard. We ask to please wipe down all machines before and after use. If you’re sick no need to spread it to others. Protect yourself and others please. Thank y’all! Eat well, stay hydrated, get some sunlight.

Aside from that,,, The 2025 Gym momentum is strong 💪🏼. It’s going to be a big year for our fitness community! Some cool stuff coming! Keep working, stick to the grind! Someone out there wishes they could. Do it for them! 💪🏼❤️🖤

12/31/2024

🚨Hours have been changed! Let’s start off the year right. Health is Wealth. Let’s kick meds and sickness to the curb! 💪🏼