Empire Volleyball Academy

Empire Volleyball Academy We are a CHRVA Volleyball Club: COMING 2023-2024 Season

Caption:⚡ VERTICAL VELOCITY LAB ⚡Jumping higher isn’t luck.Explosiveness isn’t something you either have or you don’t.It...
09/05/2026

Caption:

⚡ VERTICAL VELOCITY LAB ⚡

Jumping higher isn’t luck.

Explosiveness isn’t something you either have or you don’t.

It’s built.

The Vertical Velocity Lab is designed for athletes ready to become more explosive, more powerful, and more athletic at the net.

We aren’t just testing your vertical—we’re teaching you how to improve it.

Athletes will be tested, trained, and challenged through:

-Jump & approach mechanics
-Plyometrics & reactive strength
-Landing mechanics
-Strength & power development
-VertiMax training
-Volleyball-specific explosiveness

Jump higher. Move faster. Play above the net.

📅 October 17th & 18th
⏰ 5:00–7:00 PM
💰 $100
📍 Holy Trinity Episcopal Day School | Glenn Dale, MD

This isn’t just a workout.

TEST. TRAIN. IMPROVE. REPEAT.

Club season is coming. Build the athleticism to compete at a higher level.

BUILT. NOT BORN.





⚡ VERTICAL VELOCITY LAB ⚡Jumping higher isn’t luck.Explosiveness isn’t something you either have or you don’t.It’s built...
09/04/2026

⚡ VERTICAL VELOCITY LAB ⚡

Jumping higher isn’t luck.

Explosiveness isn’t something you either have or you don’t.

It’s built.

The Vertical Velocity Lab is designed for athletes ready to become more explosive, more powerful, and more athletic at the net.

We aren’t just testing your vertical—we’re teaching you how to improve it.

Athletes will be tested, trained, and challenged through:

-Jump & approach mechanics
-Plyometrics & reactive strength
-Landing mechanics
-Strength & power development
-VertiMax training
-Volleyball-specific explosiveness

Jump higher. Move faster. Play above the net.

📅 October 24th & 25th
⏰ 5:00–7:00 PM
💰 $100
📍 Holy Trinity Episcopal Day School | Glenn Dale, MD

This isn’t just a workout.

TEST. TRAIN. IMPROVE. REPEAT.

Club season is coming. Build the athleticism to compete at a higher level.

BUILT. NOT BORN.





🚨 COMING SOON 🚨Recruiting isn’t a highlight reel. It’s a system.Too many athletes spend years hoping a college coach fin...
08/03/2026

🚨 COMING SOON 🚨

Recruiting isn’t a highlight reel. It’s a system.

Too many athletes spend years hoping a college coach finds them.

Hope isn’t a recruiting strategy.

The Empire University Recruiting Program was built for athletes and families who are serious about playing at the next level.

🔥 Personalized Recruiting Strategy

📈 Performance Development Integration

🎯 Monthly Accountability

🎓 College Exposure Planning

💬 Real Guidance. Real Development. Real Results.

Because college coaches don’t recruit athletes based on potential alone.

They recruit athletes who have earned leverage.

We don’t promise scholarships.

We build athletes who become impossible to ignore.

If you’re ready to stop chasing opportunities and start creating them...

Stay tuned.

⚔️ COMING SOON

MASTER PASSINGWhen the serve gets tougher, the game gets faster, and the pressure rises… can you still deliver a perfect...
08/01/2026

MASTER PASSING

When the serve gets tougher, the game gets faster, and the pressure rises… can you still deliver a perfect pass?

This isn’t a beginner passing clinic.

This is advanced training for athletes who are serious about becoming the player every coach trusts on the court.

🔥 Advanced serve receive techniques
🎯 Platform control & ball placement
👀 Reading servers before contact
🛡️ Defensive transitions & emergency ball control
⚡ Game-speed decision making

First contact wins matches.

Every session is designed to prepare athletes for the speed, pressure, and physicality of club season.

📅 Sundays | August 30 – October 18
🕧 12:30–2:30 PM
💲 $300

📍 Holy Trinity Episcopal Day School
📍 Glenn Dale, MD

⚠️ Limited spots available. Small groups. High standards. Elite development.

Built Not Born.





MASTER HITTINGThis is advanced training built for athletes ready to elevate their offensive game.🏐 Advanced shot selecti...
08/01/2026

MASTER HITTING

This is advanced training built for athletes ready to elevate their offensive game.

🏐 Advanced shot selection
⚡ Tempo attacking
🔄 Attacking out-of-system
🧱 Reading and manipulating the block
🏃 Transition offense
🧠 High-level decision making

Because college coaches aren’t just recruiting athletes who can hit the ball. They’re recruiting athletes who know how to score.

Anyone can swing hard.

The best hitters know when to swing hard, where to attack, and how to score against bigger, faster, more disciplined blockers.

📅 Sundays | August 30 – October 18
3:00–5:00 PM
$325

📍 Holy Trinity Episcopal Day School ~ Glenn Dale, MD

⚠️ Limited spots available. Small groups. High standards. Elite development.

Built Not Born.





PHD PACKAGE | Pre-Season Full Development🏐 Master Passing💪 Phase 2 Strength & Conditioning⚡ Master HittingEvery session ...
08/01/2026

PHD PACKAGE | Pre-Season Full Development

🏐 Master Passing
💪 Phase 2 Strength & Conditioning
⚡ Master Hitting

Every session is connected to build stronger, faster, more explosive athletes with the technical precision and volleyball IQ to compete at the next level.

This isn’t about getting more reps.

It’s about becoming the athlete your competition isn’t prepared to face.

📅 August 21 – October 25
Fridays | 6:00–7:30 PM
Sundays | 12:30–5:00 PM
$600

📍 Holy Trinity Episcopal Day School ~ Glenn Dale, MD

⚠️ Limited spots available. Small training groups. Maximum development.

Built Not Born.





🚨 FALL DEVELOPMENT IS HERE 🚨Club volleyball is evolving.The speed is faster. The athletes are stronger. The expectations...
07/28/2026

🚨 FALL DEVELOPMENT IS HERE 🚨

Club volleyball is evolving.

The speed is faster. The athletes are stronger. The expectations are higher. If you’re serious about earning playing time, competing at the Open level, and getting recruited to play in college, your training has to match the demands of the game.

Empire University’s Fall Development programs are designed for athletes who are ready to move beyond basic drills and train with purpose.

🏐 MASTER PASSING
📅 Sundays | August 30 – October 18
🕧 12:30–2:30 PM | 💲300

This isn’t a beginner passing clinic. Athletes will train advanced serve receive techniques, platform control, reading servers, defensive transitions, emergency ball control, and game-speed decision making. Every session builds toward handling faster offenses and more aggressive serves.

💪 PRE-CLUB SEASON STRENGTH & CONDITIONING – PHASE 2
📅 August 21 – October 25
Fridays: 6:00–7:30 PM
Sundays: 2:00–3:30 PM | 💲450

Built specifically for volleyball athletes preparing for club tryouts and the upcoming season. Develop explosive power, vertical jump, speed, change of direction, injury resilience, and the strength needed to compete against elite competition.

🔥 MASTER HITTING
📅 Sundays | August 30 – October 18
🕒 3:00–5:00 PM | 💲325

Designed for advanced hitters ready to score against bigger, faster blockers. Learn advanced shot selection, tempo attacking, attacking out-of-system, reading the block, transition offense, and high-level decision making that college coaches expect to see.

🎓 PHD PACKAGE (Pre-Season Full Development)
📅 August 21 – October 25
Fridays: 6:00–7:30 PM
Sundays: 12:30–5:00 PM | 💲600

The complete athlete development system.

✔️ Master Passing
✔️ Phase 2 Strength & Conditioning
✔️ Master Hitting

Every session is connected, allowing athletes to develop the technical skills, athleticism, and confidence required to compete at the next level.

This isn’t about getting more reps.

It’s about developing the physical tools, technical precision, and volleyball IQ that separate athletes.

⚠️ Limited spots available.

07/17/2026

SUMMER IS OVER. NOW PROVE IT. 🚨

You put in the work... or at least you said you did.

Now it’s time to see if your summer workouts actually worked.

The Empire University College Performance Combine 2 gives athletes verified performance data that college coaches value—not opinions, excuses, or social media highlights.

🏐 Verified Athletic Testing Includes:
✅ Vertical Jump
✅ Approach Jump
✅ 10M & 20M Sprint
✅ Strength Testing (Hex Bar/Squat)
✅ Individual Performance Scorecard

📅 August 16, 2026
🕞 3:30 PM – 5:00 PM
📍 Holy Trinity Episcopal Day School
Glenn Dale, MD

💲 $60 Per Athlete
👥 Limited to 30 Athletes
🎯 Ages 13–18

Test. Evaluate. Improve. Get Recruited.

The numbers don’t lie. Show up and find out where you really stand.

Address

Crownsville, MD
21409

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