Anytime Fitness - Crowley FM

10/31/2019

Now this is a great pumpkin! AF member Trever Dawley officially wins Halloween with this amazing gourd. 🎃

Did you carve a fitness-inspired pumpkin? Share a picture in the comments!

10/31/2019

After suffering from a rare neuroimmune disorder, AF member Kacie B. lost feeling and mobility in her leg. That didn't stop her from coming to Anytime Fitness and working with our coaches to regain strength in her leg. Today, she's able to work out 5-6 times per week, "to keep my leg mobile and remind it what it can do."

You are a superstar, Kacie! Let's show her some encouragement in the comments. 💜

10/31/2019

Try your best not to focus on what the scale says; what truly matters is making healthy happen and being proud of what your body CAN do. 💪🏼💜

10/30/2019

We're going to level with you... you CAN'T eat Halloween candy for breakfast, but you can eat cookies! Apple Butter Oatmeal Cookies, that is. This yummy breakfast treat is loaded with rolled oats, apple butter and sweetened with a bit of maple syrup. 🍎

A cookie? For breakfast? Yup, and you don't have to feel guilty about it either! Prep these breakfast cookies and your family will be ready to go all week.

10/30/2019

"Anytime Fitness has truly changed my life and I’ve been able to create some great relationships, too!"

Come for the workouts, stay for the friendship. AF member Roberto R. wanted to live a healthier lifestyle, so he came to Anytime Fitness to get started. We're so glad he did, because not only has he turned fitness into his passion, he's made friends that make coming to the gym each day worth it. 💜

10/29/2019

Tag a friend who feels our pain. 😫

10/29/2019

Is that Halloween candy sitting on your counter haunting you? Before diving in, take 10 minutes to decide whether or not you *really* want it. Chances are, you might not! 🎃

10/28/2019

Making healthy happen isn't always easy, but it is rewarding! Tag someone who could use a little motivation in the comments. 💜

10/28/2019

"I joined Anytime Fitness to better myself, gain strength, and be strong." 💪

Mission accomplished, Emily B.! As a farmer and mother of two, Emily was already strong but she wanted to become even stronger. She was nervous about coming to the gym after 10 years, but that didn't stop her from making healthy happen. Putting her reservations aside, Emily made herself at home in the gym and never looked back. Way to go, Emily! 💜

10/27/2019

AF coach Nanci Desousa is a powerhouse! Despite a breast cancer diagnosis and a double mastectomy, she continues to make healthy happen every day with her clients. She even created a new workout, Cardio Jam, specifically designed to offer a low-intensity class to clients recovering from injuries who crave the team training environment.

You are amazing, Nanci! 💜 Let's show her some .

10/26/2019

Does yard work count as exercise?

Oh yes, it counts. 💪🏼🍁Who's making healthy happen in their yard this weekend?

10/26/2019

"The best thing about being at Anytime Fitness is that when I'm working out, I never feel like I have to compare myself to the person who can spend more time on the rower than me, or lift more weight than me, or get deeper into a yoga pose than me. I feel comfortable doing what I can, when I can. Hearing a "glad you're here today" when I walk in reminds me of how important it is to take time for myself and how happy I am to be able to walk in and work out!"

Nothing makes us happier than hearing stories from members like Holly Raby. Holly was diagnosed with metastic breast cancer which offers a 2-3 year life expectancy. We are so happy to share that 8 years later, Holly is making healthy happen and living life to the fullest each day. Let's show her some major in the comments! 💜