The Studio Crossville

06/19/2026

✨ Strength. Stretch. Transform. ✨

Ready to feel stronger, move better, and improve your posture? Our Pilates Reformer classes combine controlled movement, resistance training, and mindful breathing to help you build long, lean muscles and a stronger core.

Whether you're new to Pilates or looking to elevate your fitness routine, there's a spot waiting for you!

📅 Book your class today and experience the difference.

🔗: https://momence.com/appointments/appointment-reservation/46535?boardId=20265

06/19/2026

The Studio Crossville had a dream to give the opportunity to women to focus on their health without the worry of finding child care. This mother dropped both of her children off at our gym care to have a good workout & then she was able to work in our living room space! 🥰🖤

06/19/2026

Fun Pilates fact: Sometimes the fastest way to learn the right way is to do it the wrong way first. 😆

That shaky leg? Learning.�
That wobbly balance? Learning.�
That moment when you finally find the right muscle? That's Pilates magic.

Every class is filled with little discoveries that make us stronger, more aware, and more connected to our bodies. Nobody walks into Pilates knowing everything—and honestly, that's the fun part.

Join us and embrace the wiggles, wobbles, and wins. They're all part of the journey! 💪

06/19/2026

Hurry hurry! We have availability for reformer classes TOMORROW at 10:15 AM with Kelsey!

If you’re interested, this can also be a private or duo reformer session too! ☺️

🔗: https://momence.com/The-Studio-Crossville/Pilates-Reformer-Group-Class/137624668?skipPreview=true

06/18/2026

⭐️ We are so excited for this event to support an important local cause! ⭐️

One family who owns three businesses...Russell and Victoria Campbell are making an impact in Crossville and they're making an impact on kids in Cumberland County as Gold Sponsors! Thank you, Campbell Pest Solutions, Total Balance Therapy, and The Studio Crossville!

06/18/2026

Looking for a workout that's challenging, low-impact, and incredibly effective? 🌟

Our Pilates Reformer classes help you:
✔ Build core strength
✔ Improve flexibility
✔ Enhance posture
✔ Increase muscle tone
✔ Reduce stress

Come see what your body is capable of. We'd love to have you in class!

📍 Limited spots available—book ahead.

🔗: https://www.thestudiocrossville.com/view-schedule

06/16/2026

Your strongest self starts here. 💪

Pilates Reformer isn't just a workout—it's a full-body experience designed to improve strength, flexibility, balance, and confidence.

Join us for a class and discover why so many people are falling in love with Reformer Pilates.

✨ All fitness levels welcome.
✨ Small class sizes.
✨ Expert instruction.

Reserve your reformer today!

🔗: https://momence.com/appointments/appointment-reservation/46535?boardId=20265

06/16/2026

💜 Fitness for You. Fun for Them. 💜

Finding time to take care of yourself can be challenging when you have little ones in tow. That’s why The Studio Crossville Gym Care is here to help!

Whether you’re joining a Yoga class, Classical Pilates, Reformer Pilates, Dance Fitness, or simply spending time in our Women’s Gym, you can enjoy your workout knowing your children are safe, happy, and cared for just steps away.

Our Gym Care team provides a fun, engaging environment filled with play, crafts, stories, music, and activities designed to keep children entertained while you focus on your health and wellness.

✨ Attend a fitness class
✨ Get in a workout at the Women’s Gym
✨ Take time for yourself without the stress of finding childcare

Because a healthier, stronger mom benefits the whole family.

Drop your little one off, take a deep breath, and enjoy your workout—we’ve got the playtime covered! 🧸💪🌸

Move your body. Refresh your mind. We’ll handle the little ones. 💕

https://www.thestudiocrossville.com/childcare

06/15/2026

☀️🍉 SUMMER FUN IS HERE AT THE STUDIO! 🍉☀️

We're turning up the fun all summer long at The Studio Crossville! Be on the lookout for:

🍉 Watermelon Days
🍦 Popsicle Treats
💦 Water Gun Fights
🫧 Bubble Fun
🍋 Fresh Lemonade
🧘‍♀️ Outdoor Yoga Classes
🤸Door Stands (of course!)

And we're wrapping up the season with an EPIC 💦🎈 Water Balloon Fight! 🎈💦

We believe fitness should be fun, and summer is the perfect time to make memories, laugh together, and enjoy our amazing Studio community.

Join us for the workouts, stay for the fun, and make this your best summer yet! ☀️💙