The Studio Crossville

The Studio Crossville Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Studio Crossville, Pilates Studio, 56 S Main Street, Crossville, TN.

Happy Labor Day from the Studio! 🇺🇸❤️🤍💙🇺🇸❤️🤍💙
09/07/2026

Happy Labor Day from the Studio!

🇺🇸❤️🤍💙🇺🇸❤️🤍💙

09/05/2026

Build real strength, core stability, and lean muscle for your mobility using just your body weight and gravity!💗💗

Deborah's Suspension Strength and Mobility on Wednesdays at 11 AM and 12:15 PM. 👏🏼🙌🏼

🧘‍♀️✨ Find Your FlowTake a moment to slow down, breathe deeply, and reconnect with yourself. Our yoga classes are a spac...
09/04/2026

🧘‍♀️✨ Find Your Flow

Take a moment to slow down, breathe deeply, and reconnect with yourself. Our yoga classes are a space to build strength, improve flexibility, release tension, and find a little more peace in your day.

Come as you are. Leave feeling refreshed. 💛

🥾 10K HIKING MARATHON CHALLENGE — LET’S DO THIS! 🥾Heading to Fairfield Glade for our FIRST step in the Hiking Marathon 1...
09/04/2026

🥾 10K HIKING MARATHON CHALLENGE — LET’S DO THIS! 🥾
Heading to Fairfield Glade for our FIRST step in the Hiking Marathon 10K Challenge! 🎉
We’ll be hiking the Fairfield Glade Paved Trail — an easy, mostly shaded 1.2-mile trail that takes us from the Druid Hills area toward Mirror Lake. 🌲🥾
Sign up so we know you’re coming (but it’s free and anyone can come)
📍 Meet: Fairfield Glade Library
455 Lakeview Dr, Crossville, TN 38558
🕐 9:30am (If you come to Boogie & Chill — we’ll head over together!)
The trail is paved and easy, so this is a great one for everyone. Bring your water, comfortable shoes, and your hiking buddy! 💚
This is Step #1 toward our 10K! 🙌
Come get your miles in, enjoy some fresh air, and have a little fun with us!
See you there! 🥾🌿💚

September is Fall Prevention Awareness Month!Balance training in Chair Pilates activates core muscles, legs, and stabili...
09/04/2026

September is Fall Prevention Awareness Month!

Balance training in Chair Pilates activates core muscles, legs, and stabilizers that can significantly reduce the risk of falls.

This helps:
- Improve posture
- Strengthen muscles
- Reduce joint strain
- Prevent stiffness and pain
- Improves reaction times
- Enhances mobility
- Boost confidence / Quality of life

🧘‍♀️✨ Find Your FlowTake a moment to slow down, breathe deeply, and reconnect with yourself. Our yoga classes are a spac...
09/03/2026

🧘‍♀️✨ Find Your Flow
Take a moment to slow down, breathe deeply, and reconnect with yourself. Our yoga classes are a space to build strength, improve flexibility, release tension, and find a little more peace in your day.

Come as you are. Leave feeling refreshed. 💛

👋 Hey guys!! For a limited time… 😅 I’m back! I couldn’t stay away for too long and miss you all so much. Join me 9/9 at ...
09/02/2026

👋 Hey guys!! For a limited time… 😅 I’m back! I couldn’t stay away for too long and miss you all so much.

Join me 9/9 at 9 am for Mat Pilates! All levels welcome 🤗 I can’t wait to see your beautiful faces. Keep an eye on the schedule for more pop up classes from me! -Ashley 🩷

Barre Class 🩰Small movements. Big results. 🔥Our barre classes blend strength, balance, endurance, and graceful movement ...
09/02/2026

Barre Class 🩰
Small movements. Big results. 🔥

Our barre classes blend strength, balance, endurance, and graceful movement for a workout that challenges you from head to toe.

Whether you're new to barre or already love the burn, come find your strength at the barre! 💕✨

Yoga 🧘‍♀️Breathe in. Let go. Find your balance. ✨Yoga is more than movement—it's a chance to slow down, reconnect with y...
09/01/2026

Yoga 🧘‍♀️
Breathe in. Let go. Find your balance. ✨

Yoga is more than movement—it's a chance to slow down, reconnect with yourself, and create space for strength, flexibility, and peace.

Roll out your mat, take a deep breath, and give yourself the time you deserve. 🤍

Address

56 S Main Street
Crossville, TN
38555

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