Cross Lanes Nautilus

Cross Lanes Nautilus M-Th 5am-9pm
Fri 5am-8pm
Sat 8am-4pm
Sun 10am-2pm

08/01/2025

Be sure to follow our current FB page...
Nautilus Cross Lanes.

06/14/2025

Be sure to follow our new FB page...

10/16/2024

Thursday 10/17/24
9am Pump and 10:15am Chair Yoga are canceled

Join Buffy at 5pm for Burn and Firm or Laura for Cardio Dance at 6pm!!

10/16/2024

Come enjoy the 9am Sculpt class with Stacy this morning!

10/15/2024

No 6am Power Pump class with Trudy today. See ya'll for the 9am Pump class with Stacy and 10:15 Chair Yoga with Stacy!!

10/14/2024

Come out this morning for our 9am Sculpt class with Stacy, and 10:15 SS class with Stacy!

10/10/2024

There's a black and white dog walking around outside the gym if anyone lost their baby. Still has leash hooked onto his collar.

10/09/2024

Fall is here, come warm up this morning with a class or two.

Sculpt with Carmen at 9:00 a.m.
Silver Sneakers with Carmen at 10:15 a.m.

Advanced Yoga with Mindy at 5:45 p.m.

10/08/2024

Tuesday is the day to try a class. Join Us

Power Pump with Trudy at 6:00 a.m.

Pump with Carmen at 9:00 a.m.
Chair Yoga with Carmen at 10:15 a.m.

Step with Buffy at 5:00 p.m.
Cardio Dance with Laura at 6:00 p.m.

10/03/2024

Come in for a class today!

6am Power Pump with Trudy
9am Pump with Carmen
10:15am Chair Yoga with Carmen (Silver Sneakers)
5pm Burn & Firm with Buffy
6pm Cardio Dance with Laura

10/02/2024

It's Hump Day. Come to the gym to get over that Hump.

Sculpt with Stacy at 9:00 a.m.
Silver Sneakers with Stacy at 10:15 a.m

Advanced Yoga with Mindy at 5:45 p.m.

10/01/2024

Come get your workout on today, it looks good you.

Power Pump with Trudy at 6:00 a.m.
Pump with Carmen at 9:00 a.m.
Chair Yoga with Carmen at 10:15 a.m.

Cardio Dance with Laura at 6:00 p.m.

Address

917 Cross Lanes Drive
Cross Lanes, WV
25313

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 10pm
Wednesday 5am - 9pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm

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