Energy Zone Fitness CT

Energy Zone Fitness CT A fitness center in Cromwell, CT with an elite team of personal trainers and group fitness instruct
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To all the moms at Energy Zone—The ones who get up, show up, and keep going no matter what life throws at them…We see yo...
05/10/2026

To all the moms at Energy Zone—
The ones who get up, show up, and keep going no matter what life throws at them…

We see your strength every day. 💐

Thank you for making this community what it is.
Happy Mother’s Day to all the strong moms at EZF 💪🏼✨

New Equipment just dropped 🔥From the build… to the first reps.This is how it starts.HYROX-style training isn’t a trend—i...
05/03/2026

New Equipment just dropped 🔥

From the build… to the first reps.
This is how it starts.

HYROX-style training isn’t a trend—
it’s work capacity, strength, and real output.

NoShortcuts StrongerEveryDay

EVENING OPPORTUNITIES ARE HERE 🔥Are you a personal trainer or group fitness instructor ready to grow your business?We ju...
03/26/2026

EVENING OPPORTUNITIES ARE HERE 🔥

Are you a personal trainer or group fitness instructor ready to grow your business?

We just opened up evening availability inside our semi-private studio 💪

This is your chance to:
✨ Build your client base
✨ Run your own sessions or classes
✨ Train in a professional, fully equipped space

No big box gym energy here — just results, community, and opportunity.

⚡️ Limited evening slots available
📩 Email: [email protected]
📲 Or DM us “EVENINGS”

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Due to the incoming weather, the studio will be closed tomorrow 🥶 2/23Stay safe, stay warm, and we’ll see you soon!
02/22/2026

Due to the incoming weather, the studio will be closed tomorrow 🥶 2/23
Stay safe, stay warm, and we’ll see you soon!

🚨 **Important Announcement** 🚨Due to the anticipated snow storm, we've added a **Full Body SGT** (Small Group Training) ...
01/24/2026

🚨 **Important Announcement** 🚨

Due to the anticipated snow storm, we've added a **Full Body SGT** (Small Group Training) session for tomorrow at **8:30 AM**!

Make sure to secure your spot by signing up via Kilo. Stay safe, and let’s make the most of our snow day workout! 💪🏽❄️

🎄 **Merry Christmas, EZF Fam!** 🎄It’s been our privilege to train alongside you, witnessing your confidence grow, limits...
12/25/2025

🎄 **Merry Christmas, EZF Fam!** 🎄

It’s been our privilege to train alongside you, witnessing your confidence grow, limits shift, and new friendships blossom within our community. Thank you for trusting us, showing up, and being part of this incredible fitness journey together.

Wishing you all a very Merry Christmas! We are grateful for every single one of you.

Happy Holidays! 💚❤️💚❤️

Address

199 Shunpike Road
Cromwell, CT
06416

Telephone

+18608745104

Website

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