Muscles and Curves

04/22/2026

Up your Mobility Training by making it a part of your warm up or activation routine ahead of your main block of work or by incorporating Pilates.

04/01/2026

Due to Power outage and your safety the gym will close until tomorrow morning. Electricity is expected to be out for an extended time.

02/07/2026

01/25/2026

Our Gym Lobby will remain closed on Monday 1/26 to keep both our staff and members safe. 24 hour access is accessible as long as we have power. We hope everyone is staying warm and safe. Normal Lobby hours will resume on Tuesday .

01/20/2026

Looking for a place to Hang Out with Friends? Come join this Community of Brazilian Jujitsu and learn the fundamental techniques that add to an evening full of excitement and a great workout . Instructed by Carter James a native resident of Houston County and a Graduate of Grapeland High School. After Graduating from Trade School in Houston , Carter relocated to Bossier City Louisiana where he stumbled across Synergy Martial Arts Academy. Inspired by Black Belt MultiNational Champion Wayne Knudsen, Carter soon became a student and learned the method of teaching the techniques of Brazilian Jujitsu. He continues his in-depth training under Mr. Knudsen to this date. For information about Group Classes or private sessions call or text Carter at 936-204-0106.

01/12/2026

We are excited to Welcome Erik Castillo to our Muscles & Curves Team of Personal Trainers. Erik Castillo graduated from Lovelady High School, where he was a multi-sport athlete. He went on to study and compete in Division I track and field at Texas A&M University–Corpus Christi. With years of firsthand experience in strength training and exercise, Erik is passionate about sharing the positive, life-changing impact of fitness with others. Sign up for his New Member Orientation at Our Lobby desk or message him at 936-204-5304 for a private session or other information. # Muscles&Curveswhere your Journey begins

12/22/2025

Sam Rains has been a member of Muscles & Curves since his family moved back in the area. Sam came to us two years ago asking for employment. At that time we were fully staffed and could not fulfill his request. Sam is now A senior enrolled in Lovelady Highschool’s Work Program designed to help develop skills in students. Muscles & Curves collaborated with Lovelady ISD and Sam’s persistence landed him employment as a Front Desk Staff along with a mentorship Opportunity to foster his Personal Training certification goals. Sam is inspired by his Dad who was a personal trainer throughout his college years and has been mentored by Eunice . It takes a team to learn the in’s and outs at Muscles and Curves.. Thank you to Erin Davidson our Assistant Manager, Cyndi Luna Key Employee, Kennedy Patterson Front Desk Staff, and Michelle Dishongh Personal Trainer for your time and efforts to create a complete learning setting that will carry Sam into his future. Great Job Sam and we hope that we have set exceptional standards in leadership for you.

12/20/2025

The Muscles & Curves Longevity Assessment was developed to provide members with benchmarks for their Fitness Age. Meet Claire who recently retested and improved by leaps and bounds… To optimize your health as you age, you need a program designed around improving strength, power, muscular endurance, aerobic and anaerobic fitness, balance, stability, and mobility. Each piece of the longevity puzzle is closely interconnected. We assigned Claire an assessment team, An Instructor , a personalized program designed by Eunice and a retesting date. Thank you Claire for considering our Longevity Assessment part of your Journey to Life long health and well-being.

05/01/2025

Attention Senior Assassin Participants‼️‼️‼️ May the Odds be in Your Favor just not at Muscles & Curves. The Safety of Club Members, Staff and Families is our # 1 Priority. All Activities related to the Senior Assassin Competition are Prohibited On Muscles & Curves Private Property which includes our Parking Lot ‼️‼️.. All Violations will be reported to our Local Law Enforcement regardless if you are a member or nonmember. . Let this Warning be effective Immediately. Thank you for your Cooperation.. Please share this post to keep our youth and others safe.