Coach Usha

01/01/2025

2024 has been one of the most emotionally and mentally exhausting years for me. For most of the year, I've felt disconnected and disengaged with things I once had immense passion for. I found myself running on E most days and when I allowed my frustration to get the best of me, I exploded because I bottled things up for so long.
There are a few things that are still pending completion in 2025 for me and I intend to see them through. There are also some windows that are closing and my understanding of life is they will close just in time for doors of new opportunities to open 🙏🏾
There will be no major plans or vision boards for me as I enter 2025. Instead, I embrace stillness and welcoming a quiet serenity needed to bring forth that which is already done.
#2025

08/13/2024

Ugghhh🥺🥺🥺This crew is small yet MIGHTY.. Cathy Duncan Melissa Leigh Wilde Sherry Striff Tara Philcox Sheldon... Thank you for being genuine, nonjudgemental, sincere, and caring. I'm grateful that God gave me the opportunity to work along with and be in the presence of such beautiful souls 🙏 💞I appreciate each one of you soooo much!
Tara! You owe me a selfie 😄
#

05/28/2024

Uplift You Coaching and The Cozy Events are so excited to bring to you our first Father-Daughter Dance! This will be an evening to remember 💗💗
Ask questions in comments or DM me! Hit the link below to purchase a ticket!

Get ready to put on your dancing shoes and make unforgettable memories with your dad at the Daddy Daughter Dance!

03/06/2024

https://www.facebook.com/share/r/UmY88VDN6NEyuNZC/?mibextid=ZbWKwL

02/07/2024

I saw a post saying, we often hear that we would DIE for our kids BUT what about saying we wanna LIVE for our kids. I want to put a little twist and add...LET'S LIVE WITH OUR KIDS!
Being a able to practice a healthy lifestyle WITH my family is one of the biggest blessings I've been given ❤HEALTH IS WEALTH.
I want to invite anyone who wants to start, but most of all MAINTAIN a healthy lifestyle to join us! 🥰🥰

01/03/2024

One thing you'll learn about me is that I'm a LIFELONG STUDENT. I was given homework so here it is 😁
If you watch my stories, I've shared how COMMITMENT is huge for me in 2024. And one thing I'm committed to is becoming a Better Transformation Coach so that I can help more moms and women over 40 get healthy and stay healthy for themselves and their family!
P.S. Shout out to the Sunlight🌞