Body Stacking by Tim

09/08/2026

You don't need a BBL, you need a BSB

Body Stacking B***y

New specialized training programs are going to be coming down the line with the pilot program, Body Stacking B***y, here NOW

This is a dedicated 16 week ass master class where your whole posterior chain is run through the gauntlet.

Training focuses:
Hip hinging mechanics
Hip flexion and extension range of motion increases
Hip strength, power, and mobility
Hamstring development for thiccc tie-ins
Lower back development to sharpen the shelf

Strict nutrition plan is also provided to make sure the fuel is there for this grueling effort.

If you're looking to dial in your effort targets to build your physique in a specific way then look no further. Hit me up and let's get started 💪💪

09/05/2026

09/04/2026

Cool thing highlight

Trueview App

This was made by Ryan Humiston and his crew to test purity and validity of supplement label claims. So if you're out and away and can't find you're usual stuff this is a good tool to help you find something new

09/03/2026

Got my stage trunks and other goodies from Manifest Competition Wear today. Every day is an inch closer. Maxfit Classic 2027 here we come.

08/31/2026

All of my favorite shots I got from the Gold Gym Class Raleigh.

Some absolute TITANS were present

Shaun T
Coach Dee
Phil Heath
Terrance Ruffin
AJ Ellison
So many more

This was by far one of the coolest events I've ever been to.

I think it's time for me to get stage ready

08/30/2026

This weekend has been an absolute blast. Im so glad I decided to go. Shaun T is one of the most genuine humans I've ever had the honor of meeting, and honor is short selling it.

As we've said before, it will not be the last.

08/30/2026

BRAND NEW GOLDS GYM RALEIGH

08/29/2026

Almost time