07/30/2026
Let’s give Adam a warm GH’s welcome!! He’ll be subbing some classes this month for Somi & Gracie, starting tomorrow morning at 10am!
Adam DiMarco is a 500hr+ ERYT originally from Cleveland, Ohio and now lives in Ubud, Bali. Adam has been practicing yoga for 15 years and teaching for 10, specializing in vinyasa, yin, sound healing and yoga nidra. His goal is to create a welcoming, uplifting, and supportive environment for all with the balancing of mind, body and spirit.
For the Wednesday night class this month you can expect to slow down, soften, and reconnect with yourself through this deeply nourishing practice. In this Yin Yoga class, we’ll hold each posture for approximately five minutes, allowing the body to gently release tension while improving flexibility and supporting the connective tissues. Props such as bolsters, blankets, and blocks are used throughout the practice to ensure every pose is comfortable, accessible, and fully supported. There is no right or wrong in the practice of yin and listening to your body’s unique constitution. We work to release the fascia and clear any blockages that might be held in the energy pathways running along it.
The class concludes with an extended Savasana accompanied by a soothing sound healing experience. Let the vibrations guide you into a state of deep rest, helping to calm the nervous system, quiet the mind, and leave you feeling grounded, restored, and renewed.
Sign up online or by downloading the Mindbody app! 💚
www.gratefulheartsyoga.com
