Grateful Hearts Yoga

Grateful Hearts Yoga Yoga is a way of life that is standing the test of time and we can’t wait for you to see why! Con

🌊☀️ SUP Yoga at the Lake ☀️🌊It’s that time again! Join us Sunday, July 12th from 9:00–11:00 AM for a morning of movement...
06/17/2026

🌊☀️ SUP Yoga at the Lake ☀️🌊

It’s that time again! Join us Sunday, July 12th from 9:00–11:00 AM for a morning of movement, sunshine, and connection on the water! 💦

✨ One-hour SUP Yoga Class
✨ Guided Paddle Tour Across the Lake
✨ Nutritional Snacks Crafted by Mortal Goods
✨ All Experience Levels Welcome

💚 $35 – Bring Your Own Board
💚 $65 – Includes Board Rental

Whether you’re looking to challenge your balance, soak up nature, or simply enjoy a peaceful morning on the lake, this is the perfect way to spend your Sunday!

Space is limited, so reserve your spot early!

06/09/2026

How often do you wait for permission?

Permission to speak up.
Permission to change.
Permission to choose differently.

What if the wisdom you're seeking is already within you?

This month's Breathe to Heal journey explores The Sacred Masculine—the qualities within all of us that help us stand firmly, act authentically, and remain present with life as it unfolds.

Together we'll explore:

• Where am I being called to stand more firmly?

• What boundaries need strengthening?

• What am I ready to face?

• Where am I out of alignment with myself?

• Can I be here without fixing or changing anything?

Sometimes clarity doesn't come from thinking harder.

Sometimes it comes from slowing down long enough to hear yourself again.

Upcoming Sessions:

📍 June 14 | Crestview

📍 June 20 | Pensacola
⚠️ Light System™ session limited to 10 participants

📍 June 21 | Freeport

More information & registration:
www.LiveYourYBR.com/event

Grateful Hearts Yoga Regeneration Station
The Yoga Garden Collective


06/03/2026

Hot Pilates aftermath with some of the GH’s Gals! 💚🔥🥵

Pilates is for every body! Reach out if you have questions about where to start!

05/30/2026

We don’t know what kind of apocalypse our Hot Mat Pilates girls are training for, but we’d definitely trust them on the front lines in a crisis! 🔥💪🏼

We’re SO excited to have back in June for a Sound Journey! If you missed the last one, here’s your chance to experience...
05/26/2026

We’re SO excited to have back in June for a Sound Journey! If you missed the last one, here’s your chance to experience this deeply healing and relaxing sound bath!

Learn more and book: www.gratefulheartsyoga.net/schedule-2

✨ June Schedule Update ✨A loving little heads up from your sweaty GH’s family… 😅🔥With our new heaters, all Tuesday, Thur...
05/26/2026

✨ June Schedule Update ✨

A loving little heads up from your sweaty GH’s family… 😅🔥

With our new heaters, all Tuesday, Thursday & Sunday classes are HEATED classes. Think radiant warmth, deep stretching, detoxifying sweat, and maybe discovering muscles (and endurance) you didn’t know you had. ☀️💚

That said… please be kind to your body as you adjust. We do not recommend stacking heated classes back-to-back right away, especially if you’re newer to heated movement, heat sensitive, or easing back into practice. Hydrate well (before and after class), listen to your body, and take breaks when needed.

And as always, if you have any medical conditions, concerns about heat exposure, or simply aren’t sure if heated classes are right for you, please check with your healthcare provider first or opt for one of our many unheated classes.

To our seasoned hot yogis who are always wanting more, you’re welcome 🫠🥵🔥

We’re grateful for this community and appreciate everyone navigating this new season of heat with patience, kindness, and lots of electrolytes!

To our teachers, you’re amazing and we thank you for all you do in and out of the studio!

Another reminder- June 1st late cancellation fees ($5) take effect! Make sure to cancel your booked class one hour prior to class start time to not be charged if you no show! 🙏🏽

See you on the mat,
Grateful Hearts Yoga ✨

Day at the Springs for our YTT’s! We took a chance on this moody spring morning and it turned out wonderfully. The light...
05/24/2026

Day at the Springs for our YTT’s! We took a chance on this moody spring morning and it turned out wonderfully. The light rain was a nice element to add to our yoga class! Challenging balance and facing adversity on and off the mat. 💚🌧️💦

05/20/2026

Sup Yoga at the springs today 🩵

05/19/2026

Few things ✨

05/14/2026

No cool spots in the room with these new bad boys! 🔥💦

We have HOT classes every Tuesday, Thursday & Sunday with a few more heated classes to include early Wednesday morning Friday evening & early Saturday.

Heated movement classes help warm the body from the inside out—supporting circulation, mobility, detoxification through sweat, deeper muscle release, and a grounded mind-body connection. Hydrate well before and after and talk with your doctor before adding a hot class to your practice!

Address

5753 Highway 85 North Suite B
Crestview, FL
32536

Telephone

+18506298652

Website

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