Sarah Lucille

We challenge bu****it beliefs about beauty, perfection, and outdated expectations and gender roles. We are a community. There is no "guru" or expert here.

As a communications specialist and launch manager, I step in and help businesses with a powerful message develop and launch their services, courses, and programs online. Queen: When anyone who identifies as a woman no longer feels the need to apologize for taking up space and exploring passion, pleasure, satisfaction, and purpose. A Queen does not apologize for
~having a body, any shape or size
~l

oving her body, any shape or size
~enjoying food, any food
~enjoying pleasure
~desiring more for herself
~pursuing her passions
~leaving her mark
~making her voice heard
~owning and speaking up for what she believes in

A Queen does not
~put down other Queens
~put down others to elevate herself
~have to be perfect
~apologize for making mistakes
~expect anyone else to be perfect

At Empowered Queen, we support the belief that everyone deserves to feel at home in their lives and to fully explore the full expression of their passions, values, and how they are of service in their communities. We challenge ourselves to step it up, to quit putting off what we desire and what we're passionate about because we still have to "fix" a few things. We are all learning. We elevate others but don't bypass accountability. We recognize where we all have work to do in how we connect, treat each other, and respect the experience of others. We will hold ourselves and others accountable, knowing we can take responsibility for our lives while having grace on ourselves. We ask questions. We are curious. We value self-awareness and supporting each other in the same pursuit. About me, Sarah Wood: I am the founder of Empowered Queen and my passion is supporting, protecting, and uplifting others. I flip self-doubt into self-love. I turn stagnant projects and dreams into a reality. I coach and consult and create. I'll never promise a perfect life and will highlight one full of adventure, self-discovery, and many lessons instead. I've turned a Bachelors in history, a Masters in Education, and a certification in Eating Psychology and Health Coaching as well as a self-taught background in web development into a career of curiosity and helping how I can. My love for technology and creating interesting ways to connect in this online world has evolved into a business where I get to help other women and especially other health coaches blossom in their practices while creating for them the websites, online courses, and other business plans that stood as the major obstacle between dream and creation. My services include
~Mentorship and Consulting for Health Coaches who want to do meaningful work with clients beyond diet plans and superficial programs.
~Coaching around emotional eating, body image, self-worth, sexuality, relationship
~Consulting/Teaching/Speaking on all of the above

Depending on what you're looking for, here are some great places to start...
~Connect with the FREE group: https://www.empoweredqueen.com/group

~Set up a consult: https://www.empoweredqueen.com/schedule

01/14/2026

Notice when the fear of being cringe took over?

I’m not just talking about the adolescent rite of passage of feeling hyperaware of social dynamics and belonging…

Adults started to police and mock other adults for being too much of themselves.

And I think it was lighthearted at first. Like “haha” ankle socks are out kind of jabs.

But, it’s always worth noticing whatever’s trending as the current way to filter and control self-expression. Because, it’s not new.

What brought so many of us together online was the kind of content that told stories and made people laugh. Many of us were also brought together to encourage each other, protect each other, and spread messages of healing.

Self-expression is connection.

So again…be curious when feeling baited to mock or judge “cringe.”

I’ve been around online long enough to remember when, instead of cringe, it was a massive adoption of a marketing voice that didn’t match, at all, how that person really spoke when being themselves.

Later, I’d receive a lot paid copywriting projects to come in and fix it.

Inside the question “can you make this copy sound more like me now?” was “who am I when I’m being real?”

The short of it is this: this is the year to really own who you are and show that.

Who benefits when you hide?

People started working with me to find their words when they were still unsure of how to say the things they felt swirling around in their heads. With so much to express, it can feel overwhelming to then try and speak clearly, concisely, and make it connect to another person’s experience.

Finding your words is an energetic exercise. If you want to really name who you are, your true unique differentiator, come back to choosing yourself first.

The right words flow through aligned energy. That’s where the most powerful message lives.

So, will your current message work? Depends…can you own it?

This is a self-study course I created as a gateway for those ready to be a lot bolder and more direct about who they are and what they’re really damn good at. (Link in bio)

12/03/2025

I want to see more messengers, artists, creatives, intuitives, taboo teachers out here feeling energetically free, clear on their message, and bold in their self-expression.

I built my career by intuition and following random nudges. This is the case for most of the entrepreneurs I meet who have taken the brave leap to create something original and to offer that in the world.

These are the individuals I call the Messengers.

A Messenger is someone who has something really important to share with the world in some capacity, and you’ve likely felt this pull to study and teach and help others. When you turn your back on this nudge, it feels like it pulls you right back in in some way or another.

Messengers create courses, programs, one-on-one services, and tend to make their way through their careers as creatively and innovatively as possible.

I would say that’s the best way to describe how I’ve ended up here.

I’ve been drawn to teach and write since I can remember.

I became known as the person you go to when you have a really complex, deep, nuanced message to share and you need the words to communicate it accurately without watering it down.

I’ve worked with over 40 different industries because my specialty is shapeshifting my own expression so that when I write with you or for you, it sounds like you.

When people leave messaging sessions, they feel a sense of renewed purpose, direction, and clarity on exactly what they came here to do.

I’ve written thousands of pieces of copy and helped businesses make millions, even businesses where that person was told what they did wasn’t realistic.

I’ve written for agency founders, multimillion-dollar coaching businesses, wellness educators, doctors, physical therapists, grief facilitators, attorneys, corporate coaches, designers, and CEOs of different industries. I’ve been the Director of Communications. I’ve run live events. I’ve run multimillion-dollar launches. I’ve taught inside several business models. I’ve worked with people’s teams and their clients.

My passion always comes back to this: If you feel like you came here to do something different, let’s make it happen.

www.sarahlucille.com

04/21/2023

Eclipse season writing Day 2,

Damn, I must love pain
Days devoured, forgetting you
Déjà vu, never through.

04/21/2023

Sebastien would like everyone to know it’s actually okay to want space.

To take it, create it, hold it, and mold it.

04/21/2023

Eclipse season writing day one:

Potential

If you’re wondering
Looking here
Investigating
Perusing those old photos
Comparing our smiles
Reading into every past word
Or present messages shared

Will they love you the way they loved me
Look at you with the same eyes
Promise the personalized fantasies

When I’m wondering

….will they inevitably do to you what they did to me

Have you…

Wondered?

Or will it be you. The one to control and manage it all somehow.

04/20/2023

Follow me for more copywriting tips like this 🤓

Image created by the one and only 😂

03/27/2023

I didn’t end up facing the way I had planned, but it shaped up to be even better.

A man came into our house, a boyfriend of a friend, uninvited by us, and made the predictable misogynistic and SWer-phobic comment about a pole being in our living room.

Who are you sir?
Who invited you?
Why are you here?

Reminding me what a sanctuary home can be for q***r folx comme nous.

Where we can adorn and dine and adore and decor however we choose. Together and away from men comme ça.

Create space that isn’t for the taking.

They’ll try anyways. Upon a few minutes of entry.

Straight women… y’all deserve better boyfriends.
Please don’t bring these ones by our q***r spaces.

01/21/2023

I don’t always love small talk, but I do love lil’ chats on the chairlift. It’s like we’ve known each other always, and then we slip away...

01/13/2023

Projector problems:
People will hurt you repeatedly and then talk about what they learned from your pain like it gave them some sort of spiritual experience. Then they’ll do it again.

Projector solutions:
Discernment and living by your very clear boundaries

Why it can be hard to do in real-time :
You’ll feel like you’re being too harsh. Not seeing their (chronic) actions from their point of view. Truth is, all you’ve done is try to understand why people do what they do.

You’re being harsh on yourself more than anyone else.

You can understand the why without constantly subjecting yourself to the what.

Also a solution: spend time with dogs…

Here’s me with almost 12yo Hector who has really been there with me through some s**t.

01/10/2023

I release responsibility for managing the feelings and assumptions of people who insist on trying to read my face or tone to gauge what I think or feel.

I have too much jaw tension and pain at this point in my life to force my face to do anything other than to find peace in it's natural resting position.

Address

Crested Butte, CO
81224 & 81225 (PO BOX)

Website

http://sarahlucille.com/

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