NorCal Fitness Co.

06/10/2026

Hey NorCal fitness family.
We have a couple schedule changes tomorrow.
Kids class is canceled and 530pm is canceled!
Sorry for the inconvenience.
Josh

05/26/2026

A day of hard work, community, remembrance, and gratitude.

Proud of everyone who showed up and honored the meaning behind Murph with us

❤️🤍💙

05/25/2026

Memorial Day Murph 🇺🇸

Today was about more than fitness. More than times and scores.

Murph is a workout built to honor the men and women who made the ultimate sacrifice for our freedom. It’s meant to hurt. It’s meant to challenge us. And for one small moment, it reminds us to embrace discomfort in honor of those who gave everything.

Thank you to everyone who showed up today, pushed through together, and honored the meaning behind this workout with us. 🇺🇸

We also want to recognize this year’s Heart of Murph athlete — Ivan.

The Heart of Murph award is given to someone who represents the spirit of our community all year long. Someone who leads by example, works hard without needing recognition, encourages others, and shows up consistently day after day.

Ivan embodies all of that and more, and we’re proud to recognize him this year.

MemorialDayMurph

05/21/2026

05/04/2026

Hey gang coach Josh here!
As many of you know, I had a tooth removed on Friday. I’m gonna need one more day of rest before I could come back to work.
Sorry for the inconvenience, but the 5:30 PM class will be canceled today. Please try to join us at our 3:30 PM class.
Tomorrow we will be back on schedule.

05/01/2026

No class at 530 today. Sorry for the inconvenience

04/22/2026

We’re BACK.

Bigger space. Louder energy. Same gritty crew putting in the work.

The doors are open, the music’s up, and it’s time to raise the standard.

This is what we’ve been building for.

Let’s go.

04/06/2026

This is what we’ve been building.
And we’re just getting started.