Bodies in Sync

06/25/2010

So it's been a while since our doors have closed. Have you joined another gym or continued at your own home exercising? I'm still here to help you! I have a free gym 10 minutes from my home and I prefer doing DVD's at home! Not randomly either, Most DVD's have a plan for so many days (different workouts to prevent boredom and plateaus) along with nutrition help. Cjeck out my site, or call me for some motivation!
http://trainwithfran.com/

Independent beachbody coach, fitness DVD's, products, online gym

05/01/2010

50% off training still in effect till the end of June! Have you kept up with your workout? Contact me if you need that motivation!

03/25/2010

Personal Training with Fran lives on! Special 50% off rates for members! Call 609-367-6494 or email [email protected]

03/18/2010

Stability Balls for sale! 65cm $8 and 55 and 45cm $7!

03/03/2010

Get ready kickboxers! It's on tonight!

02/27/2010

Get ready to bring it today! Spin and weight classes! No snow to stop us now!

02/26/2010

Studio is closed Friday 2/26/10 due to yet another snow storm!

02/24/2010

OK, who left the candy wrapper on the floor? lol

02/17/2010

Yoga is cancelled tonight Wed. 2/17 at 7pm.

02/11/2010

Studio will be closed Thurs 2/11 for the am classes.

02/10/2010

Studio will be closed Wed. 2/10 due to snow!

02/09/2010

New Turbo kick (round 38) Thursday at 10am with Christa!!!!