Renae Tollman-Jones, Fit 4 Your Life

Renae Tollman-Jones, Fit 4 Your Life We would all love to be in the best shape of our lives!!! I am here to help you reach your fitness goals. Whether you want to lose weight or gain muscle.

21DFX - YOGA Fix I am not flexible at all so I really need this. I may have to do just a yoga workout every day since I...
03/21/2021

21DFX - YOGA Fix
I am not flexible at all so I really need this. I may have to do just a yoga workout every day since I run and lift at work.

03/19/2021

21DFX - Cardio Fix Extreme
GEEZ!!

03/18/2021

21DFX - LEG Day
YIKES ‼️ Gonna feel that for a few days.

21DFX - PilatesPilates with a band 🤦‍♀️ I think my band is shorter and tougher than what they are using. Holy Shi-Nikes.
03/17/2021

21DFX - Pilates
Pilates with a band 🤦‍♀️ I think my band is shorter and tougher than what they are using. Holy Shi-Nikes.

03/16/2021

21DFX - Upper Fix Extreme
Amazing how much strength you lose even when you think you are still in shape.

Day 1 - 21DFX Plyo Fix Extreme I really wanted to do 21 Day Fix but I think I loaned it to someone since I had Beachbody...
03/15/2021

Day 1 - 21DFX Plyo Fix Extreme
I really wanted to do 21 Day Fix but I think I loaned it to someone since I had Beachbody On Demand. So I am doing Extreme!

Country Heat - Bring the Heat Well that steps it up a bit.Now a little treadmill then to Gordon to help a store.
03/01/2021

Country Heat - Bring the Heat
Well that steps it up a bit.
Now a little treadmill then to Gordon to help a store.

Country Heat - Down and Dirty Took yesterday off to be to work by 6. Ok so reality is that I just didn’t want to work o...
02/24/2021

Country Heat - Down and Dirty
Took yesterday off to be to work by 6. Ok so reality is that I just didn’t want to work out yesterday 🥴

Country Heat - Down and Dirty
02/22/2021

Country Heat - Down and Dirty

Country Heat - Giddy Up Wonky Feet were actually easier today. After all these years maybe I am finally getting it 🥴
02/19/2021

Country Heat - Giddy Up
Wonky Feet were actually easier today. After all these years maybe I am finally getting it 🥴

Country Heat - Giddy Up Wonky Feet ⁉️dang
02/18/2021

Country Heat - Giddy Up
Wonky Feet ⁉️dang

Country Heat -Country Swing Great way to start the day
02/17/2021

Country Heat -Country Swing
Great way to start the day

Address

Crawford, NE
69339

Telephone

(308) 763-8603

Website

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