ACM Coaching

ACM Coaching Empowering Women To Better Health, Fitness, and Quality of Life

01/03/2017

New Year New You 2017 Challenge!

"Why are we so intent on thinking about a finish line that we fail to realize it doesn't even exist"?
12/09/2016

"Why are we so intent on thinking about a finish line that we fail to realize it doesn't even exist"?

No Finish Line December 9, 2016 | No Comments Your mental frame of mind can have a greater hold on the results you get more than you may think. Yesterday a client of mine, whom I have worked with for over 7 years, came to me discouraged. She was upset that over the last week she “only” lost 1 pou...

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