09/13/2026
It’s official!!! 🤩
This October, we invite you to join us for our FIRST ever
✨ Alluem Yoga 21-in-31 Month of Mindfulness ✨
Come practice with us 21 times in the 31 days of October! Research shows that it takes 21 days for a new habit to stick. So take this journey with us as we build healthy new habits for ourselves! Whether you’re brand new to yoga, returning to your yoga practice, or finding consistency in your existing practice, we believe this can benefit every single one of us.
Life is hard. Sometimes when we have so much on our plates, we tend to stop doing things for ourselves. This could mean we stop taking time to journal about our days, time to sit with our thoughts, time to move our bodies, or time on our yoga mats.
While we understand how easy it is to bump ourselves down on the list of things to care for, this month, we encourage you to prioritize yourself and your wellbeing. It matters. YOU matter!
As we make space for growth within ourselves, reflect on what you’d like your new routine to look like! Maybe you feel inspired to take a morning Flow then cook yourself a nourishing meal. Maybe you take an evening Restorative class then spend a few minutes reflecting on a gratitude list before bed. Maybe you take a Lunchtime Express class before finishing your workday. Or maybe you take the peace you feel on your mat and find it in small moments throughout your day.
This journey will look different for everyone.
This isn’t a contest. You will not be graded on your performance.
This is not a request for you to fix something about yourself. You are perfect as you are.
This is an invitation to do something kind for yourself.
In a world that asks us to do better, to compete with the person next to us, to fight for a place at the top, all we ask is that you show up, just try, and do your best.
🧡
Participation Info:
🍂 Goal: Take 21 classes with us throughout the month of October. Our main goal is for all participants to enter this month with their own intention for their individual journey. It's a chance for us to treat ourselves kindly, create a lasting routine, and participate in our community.
🍂 Registration process: Please register on our website or Mindbody and pay the $20 registration fee to participate. We will also have a poster board hung up in the studio for you to track your progress throughout the month!
🍂 Cost: $20 registration fee plus the cost of your yoga package (class packs, unlimited months, or yearly memberships all apply).
🍂 Class eligibility: Any classes* taken at Alluem Yoga count towards your total - in studio or livestream. *Not including free classes (Meditation, Alluem Book Club, or Eating Disorder Support Group). All workshops count as 2 classes!
🍂 Included:
- Alluem Yoga Month of Mindfulness shirt just for signing up!
- Weekly prizes! If you practice 4+ times in any given week, you'll automatically be entered into the raffle drawings.
- Prizes include: Manduka yoga blocks, Forevergreen bundle, Alluem sweatshirt or crewneck, and Liforme yoga mat
- Grand prize: 3 FREE MONTHS* of yoga!!! Participants who complete 21+ classes in the month of October will receive 1 entry into our grand prize drawing.
- One-of-a-kind Alluem Yoga patch to commemorate completion of the journey! TRUST US - YOU WILL WANT ONE!!!
- Celebratory community class on Halloween with Gina!
Thank you for your love and support!!!
xo
