Justin's Total Fitness Center

Justin's Total Fitness Center Dedicated to helping clients achieve their fitness and health goals through online and in person coaching.

01/02/2025

"Starting your fitness journey this New Year? 💪 Here are 5 powerful reasons to hit the gym and stay consistent! 🚀 Let’s make 2025 YOUR year to crush goals, build confidence, and invest in YOU. 🙌 Ready to level up? 🔥

1️⃣ "More Energy for Your Day"
Who doesn’t want to feel unstoppable?

2️⃣ "Build Confidence That Shows"
Inside and outside the gym.

3️⃣ "Boost Mental Clarity"
Clear mind, strong grind.

4️⃣ "Set the Tone for Success"
Discipline here = discipline everywhere.

5️⃣ "Because You Deserve This"
The best investment is YOU.

🔥 "Let’s make this YOUR year!"

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🔁
💥
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11/21/2024

My morning clients are on point working hard to keep those gains year round!

11/21/2024

A medium grip on a lat pulldown typically allows for a stronger pull and greater muscle activation, particularly in the biceps brachii.

11/19/2024

My 75 year old client Tom has been with me for 16 years and strength trains 2x per week. Has lost over 50lbs and gained substantial cardiovascular endurance.

11/13/2024

A simple trick to get the most out of your next arm workout!

11/13/2024

Here's a little tip for activating more muscle fibers in your chest!

11/11/2023

Marie Levins Forrestal is Building a strong back with consistent 3x week training.

11/11/2023

My client Ann putting in the work. 💪

RULES OF SUCCESS!1. TRUST YOURSELF2. BREAK THE RULES3. DON'T BE AFRAID TO FAIL4. DON'T LISTEN TO THE NAYSAYERS5. WORK YO...
10/26/2023

RULES OF SUCCESS!
1. TRUST YOURSELF
2. BREAK THE RULES
3. DON'T BE AFRAID TO FAIL
4. DON'T LISTEN TO THE NAYSAYERS
5. WORK YOUR BUTT OFF
6. GIVE SOMETHING BACK

True Words!
10/26/2023

True Words!

Absolutely on point! 💯
10/13/2023

Absolutely on point! 💯

Address

570 S Avenue E
Cranford, NJ
07016

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 12pm

Telephone

+17325002064

Website

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