South Fork Run Club

06/11/2026

Happy Thursday! Run club is still happening without me tonight, so please get those miles in and pretend I'm keeping up. Welcome any newbies, and hydrate, hydrate, hydrate, it's going to be hot! Have a great weekend, I will see you all next week! - Alison

06/10/2026

06/05/2026

Dynamic vs Static stretching

06/05/2026

Starting June 5th, we’re thrilled to announce our new summer hours, giving you even more chances to stop by, sip on delicious beverages, and support the Catawba Riverkeeper. We can’t wait to see you there and share some memorable moments together.

06/04/2026

Get ready to unlock the weekend with a boost of energy! Join us for a 6:15pm start at Confluence, where every step counts and every pace is welcome. Let's move and then enjoy a well-deserved drink afterwards. (NA options available!) 🏃‍♂️🏃‍♀️🎉

Confluence South Fork

06/03/2026

Happy Global Running day! 🌎
Run for your health. Run for your happiness. Run for you. Every Run, Every pace counts.

05/28/2026

See you tonight! We'll leave Confluence South Fork at 6:15.

05/14/2026

It's Thursday! Meet up at Confluence South Fork by 6:15 pm for a group run. Choose a route, run at your own pace, then hang out to enjoy good company, beverages and trivia (not required). Everyone is welcome - new runners encouraged! See you tonight!

05/08/2026

Does anyone have any races you're registered for to share with the group?