Studio Halara

06/08/2026

Mat Pilates - 5:15pm Monday

This is not 'basically stretching.' Don't worry, we can do anything 10 times ;)

06/07/2026

Monday AM Power Yoga is BACK! 🔥
We’re excited to bring this dynamic class back to the schedule.
So what does “Power” mean at Studio Halara?
It means smooth, breath-linked transitions, building real strength through mindful repetition and solid alignment. Our Power flows encourage you to tap into your own power, feel your strength, and stay connected with your breath from start to finish.
Challenging yet accessible, this class helps you build endurance, focus, and confidence on the mat.
Come join us Monday mornings — we’d love to see you there! 💪

06/07/2026

Movement is one of the simplest and most powerful ways we can support our cognitive function.

Brisk walking, swimming, cycling, or dancing helps increase blood flow to the brain and supports long-term mental sharpness.
Activities that involve coordination and focus seem especially helpful for memory, clarity, and mental flexibility.
Strength training also supports overall vascular health and resilience.

The good news? We don’t have to pick just one. Mixing different types of movement appears to give the best results.
If you’re looking for a welcoming place to move your body in a way that feels good, we’d love to have you at Studio Halara.
Come try a class with us and see how it feels 💛

Mondays & Thursdays in our weight room. 9:10 & 9:45am

06/06/2026

Sunday Reset
7:15am Sunday

Start your day with us ☀️

Sunday classes are always free, but please register to save your space.

Too early for Sunday? Join Savana (instructor in training) at 10:00 for a video class led by our teachers!

06/05/2026

Each time you bring a friend to class, you will both be put in a drawing at the end of the month for a 30 day pass! 🔥

06/04/2026

Thank you for your kind words.

Studio Halara, we are here for you.

06/01/2026

Check out your app or head to the website to see new additions to the schedule!

Here's a hint... early birds will love it!

Don't forget, if the schedule doesn't work for you, we will book semi-private sessions with 2-8 participants for $20/person.

05/31/2026

This community is so cool!!!

Aging Well Water Aerobics starts on June 1! We're excited to get back in the pool this summer! Classes will be held on Mondays & Thursdays 11am-12pm, from June 1-August 13, 2026 at the Craig Swimming Complex - Shallow Water. There is a suggested donation of $3 but no one is turned away due to inability to donate. Learn more about all of our Aging Well offerings at northwestcoloradohealth.org/agingwell.

05/31/2026

Mondays 5:15pm

This timeless practice is challenging yet accessible—perfect for anyone ready to return to life with vitality, balance, and control.

Pilates is whole body movement while including focus on breath, alignment, precision, control and centering. For 45 minutes, we will practice concentrating on the mind and body to deliberately command the muscles to perform exercises safely and effectively rather than relying on momentum.

Spots are limited; book via our app!

05/30/2026

Sunday Reset is Moving! 🌞
Starting this Sunday, Sunday Reset will now be at 7:15 AM.
We’re shifting to an earlier time so we can all soak up more of these beautiful summer mornings and get outside afterward! Longer days, more sunshine, and plenty of time to enjoy Craig’s amazing outdoors after class.
Same great class — just an earlier start so you leave feeling grounded and energized for the day ahead.
We hope this new time works even better for you!
See you Sunday at 7:15 AM 💛