Awaken Performance Training

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Awaken Performance Training General Fitness.Elite & Youth Baseball Performance. Sport Specific Athletic Development. Human Performance Training the way it was Designed to be.

▪️⚾️ “study the greats and become greater” ▪️got to work with Gavin for the first time this past weekend. like a lot of ...
10/08/2026

▪️⚾️ “study the greats and become greater” ▪️got to work with Gavin for the first time this past weekend. like a lot of what he has going on already. big, strong kid and has a great swing foundation. ▪️ main thing I saw was some slight issues with the stride phase. Gavin could work to get a little more coil and separation during his stride phase, this will create more control of his stride,adjustability to pitch location, and more depth for his barrel allowing the ball to travel deeper into the zone. ▪️you can see this on the last slide the difference in body position at front foot contact. and how Trout works to coil more during his stride phase where Gavin’s upper half remains in the same position. ▪️when it’s time to launch where are you launching from? ⚾️▪️

▪️hopefully, in the next life it’s always summer time 🤞▪️
09/07/2026

▪️hopefully, in the next life it’s always summer time 🤞▪️

Address

5090 Highway 212
Covington, GA
30016

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 12pm
Sunday 11am - 5pm

Telephone

+14047754915

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