CODE Athletics

CODE Athletics SEPARATION IS
IN THE PREPARATION

We are firm believers in a three-cornerstone approach to building an athlete (Speed, Movement & Power).

šŸ”„ Athlete Training for Speed, Power & Agility
šŸ“ South King County’s Premier Training
šŸŽÆ From Youth to Pro—We Build Athletes for Life
šŸ’Ŗ Join the CODE Athletics Family Today!
šŸ‘‡ Start Your Journey Now Our mission is to help athletes win by teaching them how to prepare properly and execute the task of reaching and/or increasing their potential.

12/02/2025

New look. Same mission. šŸ”„

We’re no longer Legerity Sports Performance—
we’re CODE | The School of Athletics.

Our new mark carries a deeper meaning:

šŸ”¹ Aleph + Tav – the first and last letters of the Hebrew alphabet. Together they represent the whole journey—from beginning to end. Every rep, every season, every setback, every comeback.

šŸ”„ The Torch – a symbol of light, discipline, and perseverance. A reminder that training isn’t just about speed and strength; it’s about guidance, commitment, and finishing what you start.

From Aleph to Tav, the torch represents what we’ve always been about:
• the strength to begin
• the fire to keep going
• the resolve to finish

Our name and logo have changed, but our heartbeat hasn’t:
We’re still here to develop complete athletes—on the field and in life—with purpose, grit, and excellence.

Welcome to CODE | The School of Athletics.

Let’s write your CODE, start to finish. šŸ’ŖšŸ”„

07/18/2025

Want to stay ready for the next big thing? Focus on the little things.

Whether you're in-season, prepping for a combine, or fresh off a showcase—this is your moment to dial in.

🧠 Want to stay ready for the next big thing? Focus on the little things.

āœ… Work those small stabilizing muscles
āœ… Get back to those PT exercises (you know the ones!)
āœ… Toe grabs, rice bucket work, and resistance bands can go a long way

Remember:
āž”ļø Mobility isn’t just stretching—it’s strength in the small stuff.
If you’ve been to PT, start there. Not injured? Still check in. Maintenance is the name of the game.

At LSP, we build horsepower and create better movement... but when it comes to recovery, we trust the pros.

šŸ’Ŗ Shoutout to:
šŸ‘£ Dr. Drew .sportsrehab
🧘 Gene Fruchtman

Take care of the details now, and your body will take care of the rest when it’s go time.

07/11/2025

ā˜€ļø Summer Camp Countdown Is ON! šŸŽ‰

We’re just a little over a week away from 3 action-packed mornings of fun, movement, and athletic adventure at Legerity’s Elementary Sports Summer Camp! šŸƒā€ā™‚ļøāš½šŸ€

šŸ“… July 21–23
ā° 9:30 AM–12:30 PM
šŸ“ For kids entering 1st–5th grade

Get ready to:
āœ… Run, jump, and play with purpose
āœ… Try new sports & build confidence
āœ… Make friends and build teamwork
āœ… Learn the basics of speed, agility & coordination—all while having a blast! šŸŽÆ

From soccer and basketball to fun relays and fitness games, your young athlete will walk away stronger, faster, and ready to take on anything šŸ’Ŗ

šŸŽŸļø Spots are limited and filling fast—Register today and give your child the gift of movement, fun, and athletic growth!

šŸ‘‰ https://bit.ly/SportsCamp2025


07/05/2025

🚨 FINAL 24 HOURS 🚨
Your chance to train Unlimited at Standard pricing ends TONIGHT! ā³

šŸ’„ Unlimited Varsity Membership — normally $575/month
šŸŽÆ Only $340/month for 3 months
(with 3-month commitment)
šŸ”„ That’s $705 in savings— but only if you act now.

šŸ‘‰šŸ¼ New Athletes Only

You’ve got goals. We’ve got the training.
⚔ Speed.
šŸ’Ŗ Power.
šŸ”„ Movement Mastery.
All at a price that won’t come back.

šŸ“£ This deal ends at 11:59PM TONIGHT.
šŸ“² Tap the link https://www.hopp.bio/legeritysp to lock it in before it’s gone.

07/04/2025

šŸŽ† 4th of July FLASH SALE šŸŽ†
For 48 HOURS ONLY — July 4th & 5th

šŸ”„ Train Unlimited. Pay Less.
We’re giving you our Unlimited Varsity Membership ($575/mo value)
at the Standard Varsity rate — only $340/mo for 3 months!
šŸ’„ That’s over $700 in savings with a 3-month commitment!

Why? Because freedom isn’t just celebrated — it’s trained for.
And this summer, we’re helping you unlock your potential with
⚔ Speed
šŸ’Ŗ Power
šŸ”„ Movement Mastery

šŸ“£ Athletes who are serious train here. Don’t miss this shot.

🚨 Offer disappears Saturday at 11:59PM.
šŸ‘‰ Click the link https://www.hopp.bio/legeritysp claim your spot NOW.

At LSP, coaching means more than counting reps.Our coaches are movement educators—They break down form, explain the why ...
05/23/2025

At LSP, coaching means more than counting reps.

Our coaches are movement educators—
They break down form, explain the why behind every drill,
and help athletes master the mechanics that build real performance.

From footwork to mindset,
they teach how to train with purpose—
so athletes leave smarter, stronger, and more confident in every move.

This is the School of Athletics.

And we had a special appearance this week from a coach you won’t want to miss…
Swipe to the end to see who showed up.

What you’re feeling right now—The burn in your legs.The weight on your shoulders.The reps that won’t end.That’s not just...
04/18/2025

What you’re feeling right now—
The burn in your legs.
The weight on your shoulders.
The reps that won’t end.

That’s not just pressure.
That’s the process.

Because under pressure, athletes break or they build.
At LSP, we train to rise when it’s hard.
To grow through the grind.
To turn the pressure into power.

Diamonds aren’t born soft—
They’re built under stress. šŸ’„

04/07/2025

Coach J enters the critical phase of treatment.

His strength, faith, and mindset continue to inspire us all.Stay locked in.

The journey’s not over—it’s just getting real.

03/28/2025

Hey Tribe,I wanted to take a moment to thank you—from the bottom of my heart—for the love, prayers, generosity, and support you’ve poured out to me and my family. I’m truly speechless and deeply humbled. If you know me, you know I don’t like asking for help. But your willingness to step in—spiritually and financially—has given me peace in a moment where peace is everything.Today marks the first day of treatment. This is a different kind of game… but I’ve done the film study, I’ve prepared my heart and mind, and I’m stepping onto this field ready to fight and win. I’m not afraid. I’m at peace—resting in the One who calms the storm.ā€œDon’t you know who you’re with?ā€ – that’s the reminder I’m carrying into this.To all my athletes—young and old—I miss you, I see you, and I’m proud of the way you’re continuing to show up. Keep your chins level and your minds centered. The enemy has no place in this tribe.This is just another opportunity to walk in faith and believe that God has the bigger picture already worked out. You’re helping me stay in the right headspace, and I don’t take that lightly.Thank you for being part of this journey.Let’s keep moving forward together.We were built for this.— Coach James šŸ–¤

šŸ”„ Success isn’t given. It’s earned. Our athletes show up, put in the work, and push themselves every single day. Every r...
02/06/2025

šŸ”„ Success isn’t given. It’s earned. Our athletes show up, put in the work, and push themselves every single day. Every rep, every sprint, every moment matters. šŸ’Ŗ

šŸŽÆ Tag a teammate who grinds with you!

āš ļø Weather Update: Optional Training Sessions Today! āš ļøFor those who can safely make it, we’re holding two optional trai...
02/05/2025

āš ļø Weather Update: Optional Training Sessions Today! āš ļø

For those who can safely make it, we’re holding two optional training sessions today:

šŸ•’ 3:00 PM – Varsity & Varsity Prep
šŸ•Ÿ 4:15 PM – Open to Any Age

Safety first! ā„ļø These sessions are completely optional for those not impacted by the weather. If conditions aren’t safe near you, stay home and we’ll see you at the next session!

Address

Covington, WA
98042

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